211: How Thunder Stays Active Without Forcing It
Wed Feb 04 2026
Most fitness advice assumes you’re trying to become a gym person. Thunder isn’t. He treats activity like basic upkeep—something that supports the rest of his life instead of taking it over. Thunder Jalili joins the Who Cares guys to share how he chooses activities that are enjoyable, how he builds it into a normal schedule, and why the “right” routine is the one you’ll still be doing when work gets busy and motivation disappears.
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Most fitness advice assumes you’re trying to become a gym person. Thunder isn’t. He treats activity like basic upkeep—something that supports the rest of his life instead of taking it over. Thunder Jalili joins the Who Cares guys to share how he chooses activities that are enjoyable, how he builds it into a normal schedule, and why the “right” routine is the one you’ll still be doing when work gets busy and motivation disappears.