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This Thing Called Wellness

Shannon D. Martin
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Mental HealthPodcastsHealth & FitnessReligion & SpiritualityEN-USunited-statesDaily or near-daily
5 / 5
🎙️ Welcome to This Thing Called Wellness — a heart-centered space where women over 40 come to heal, empower, and connect—one meaningful conversation at a time.I’m Shannon D. Martin, Certified Health & Wellness Coach, host, and a woman rediscovering herself after years of showing up for everyone else. After more than a decade of navigating anxiety, depression, and burnout, I chose to pause, pour into my own healing, and start again. 💚Now, I’m learning to define wellness in a way that honors what feels right for me not by outside expectations, but by my own rhythm. And I’m inviting you to do the same.Every other Wednesday, I sit down with guests who have lived through transformation or are creating healing spaces where others can rise. Some are women rebuilding their lives. Others are leaders, guides, and change-makers helping women rediscover who they are through support, storytelling, and soul work.Together, we explore real stories, heartfelt wisdom, and gentle tools to support your emotional, spiritual, mental, and physical wellness.✨ If you’ve ever asked, “Who am I now?”—this space is for you.Tune in on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, or wherever you lis
Top 37.9% by pitch volume (Rank #18959 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
43
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/this-thing-called-wellness
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Setting Bold Intentions for 2025: Embracing Self-Love and Growth

Wed Dec 11 2024

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Send us a text As we stand on the brink of 2025, imagine setting goals that not only excite you but also align with your deepest values. This episode promises to guide you through the art of simplifying your aspirations for the new year. Reflect on the highs and lows of 2024, revel in the personal growth you've experienced, and learn how to sift through the noise of planners and courses to find what truly resonates with you. Whether you're a fan of the tactile satisfaction of paper planners or the convenience of digital tools like Trello and Google Calendar, we've got insights that will help keep your goals visible and motivating. As we embrace the new year with big intentions and kindness toward ourselves, we dive into the importance of self-love and taking life one step at a time. This is a space for sharing journeys and building connections, so let's support each other in setting and achieving those 2025 aspirations. Tune in for a heartfelt discussion on writing a letter to your future self, focusing on gratitude and dreams, and why it matters as we step forward with intention and excitement. Remember, while this conversation is filled with inspiration, it's also a gentle reminder that you have the power to believe in your abilities and shape the year ahead. Thank you for tuning in to today’s episode of This Thing Called Wellness. If it spoke to you, please share it with someone who needs a little encouragement—and don’t forget to rate and review the show on Apple Podcasts, Spotify, iHeartRadio, YouTube, or wherever you listen. Your support helps others find our community and fuels the heart behind every conversation. 💚 Stay connected and join the conversation: 📸 Instagram: @thisthingcalledwellness_ 📘 Facebook: @shannondmartin 📧 Email: shannon@thisthingcalledwellness.com 🎙️ Podcast Page: podcast.thisthingcalledwellness.com 💌 Newsletter & Wellness Tools: thisthingcalledwellness.com 💬 Enjoyed the episode or have a question? Send us a quick text message using the link in the description! I might give you a shoutout or share your question in a future episode. I’d love to hear what’s resonating with you. ✨ Join the newsletter for gentle inspiration, healing support, and tools that help you heal, empower, and connect—right from the heart. We appreciate you more than you know—let’s keep growing together. 🌿

More

Send us a text As we stand on the brink of 2025, imagine setting goals that not only excite you but also align with your deepest values. This episode promises to guide you through the art of simplifying your aspirations for the new year. Reflect on the highs and lows of 2024, revel in the personal growth you've experienced, and learn how to sift through the noise of planners and courses to find what truly resonates with you. Whether you're a fan of the tactile satisfaction of paper planners or the convenience of digital tools like Trello and Google Calendar, we've got insights that will help keep your goals visible and motivating. As we embrace the new year with big intentions and kindness toward ourselves, we dive into the importance of self-love and taking life one step at a time. This is a space for sharing journeys and building connections, so let's support each other in setting and achieving those 2025 aspirations. Tune in for a heartfelt discussion on writing a letter to your future self, focusing on gratitude and dreams, and why it matters as we step forward with intention and excitement. Remember, while this conversation is filled with inspiration, it's also a gentle reminder that you have the power to believe in your abilities and shape the year ahead. Thank you for tuning in to today’s episode of This Thing Called Wellness. If it spoke to you, please share it with someone who needs a little encouragement—and don’t forget to rate and review the show on Apple Podcasts, Spotify, iHeartRadio, YouTube, or wherever you listen. Your support helps others find our community and fuels the heart behind every conversation. 💚 Stay connected and join the conversation: 📸 Instagram: @thisthingcalledwellness_ 📘 Facebook: @shannondmartin 📧 Email: shannon@thisthingcalledwellness.com 🎙️ Podcast Page: podcast.thisthingcalledwellness.com 💌 Newsletter & Wellness Tools: thisthingcalledwellness.com 💬 Enjoyed the episode or have a question? Send us a quick text message using the link in the description! I might give you a shoutout or share your question in a future episode. I’d love to hear what’s resonating with you. ✨ Join the newsletter for gentle inspiration, healing support, and tools that help you heal, empower, and connect—right from the heart. We appreciate you more than you know—let’s keep growing together. 🌿

Key Metrics

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Pitches sent
18
From PodPitch users
Rank
#18959
Top 37.9% by pitch volume (Rank #18959 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
7
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
43
Data updated
Feb 10, 2026
Social followers
22

Public Snapshot

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Mental HealthPodcastsHealth & FitnessReligion & Spirituality
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Dec 11 2024

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
22
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch This Thing Called Wellness

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Reviews

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5 / 5
RatingsN/A
Written reviews7

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Frequently Asked Questions About This Thing Called Wellness

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What is This Thing Called Wellness about?

🎙️ Welcome to This Thing Called Wellness — a heart-centered space where women over 40 come to heal, empower, and connect—one meaningful conversation at a time.I’m Shannon D. Martin, Certified Health & Wellness Coach, host, and a woman rediscovering herself after years of showing up for everyone else. After more than a decade of navigating anxiety, depression, and burnout, I chose to pause, pour into my own healing, and start again. 💚Now, I’m learning to define wellness in a way that honors what feels right for me not by outside expectations, but by my own rhythm. And I’m inviting you to do the same.Every other Wednesday, I sit down with guests who have lived through transformation or are creating healing spaces where others can rise. Some are women rebuilding their lives. Others are leaders, guides, and change-makers helping women rediscover who they are through support, storytelling, and soul work.Together, we explore real stories, heartfelt wisdom, and gentle tools to support your emotional, spiritual, mental, and physical wellness.✨ If you’ve ever asked, “Who am I now?”—this space is for you.Tune in on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, or wherever you lis

How often does This Thing Called Wellness publish new episodes?

Daily or near-daily

How many listeners does This Thing Called Wellness get?

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