Episode 65 - Relationship Advice Is For Secure People (So Become Secure)
Wed Feb 04 2026
In this episode of Triple Shot Mindset, Ardy and Amanda unpack why most relationship advice only works for secure people (and why that's actually the problem). They explore attachment styles, nervous system regulation, mirroring, codependency, and what it really means to become a whole, secure person in a relationship. The conversation dives into why insecure couples struggle to apply common advice, how growth can create distance between partners, and when choosing yourself is not a betrayal but an act of self-respect. If you've ever felt like relationship advice sounds good but doesn't land, this episode will help you understand why, and what to do instead.
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In this episode of Triple Shot Mindset, Ardy and Amanda unpack why most relationship advice only works for secure people (and why that's actually the problem). They explore attachment styles, nervous system regulation, mirroring, codependency, and what it really means to become a whole, secure person in a relationship. The conversation dives into why insecure couples struggle to apply common advice, how growth can create distance between partners, and when choosing yourself is not a betrayal but an act of self-respect. If you've ever felt like relationship advice sounds good but doesn't land, this episode will help you understand why, and what to do instead.