PodcastsRank #15667
Artwork for Unlock the Sugar Shackles Podcast

Unlock the Sugar Shackles Podcast

NutritionPodcastsHealth & FitnessAlternative HealthEN-USunited-statesDaily or near-daily
4.8 / 5
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles.In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health.It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides.Join Dani for insightful discussions and practical advice that will empower
Top 31.3% by pitch volume (Rank #15667 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
294
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/unlock-the-sugar-shackles-podcast
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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The Number One Hidden Factor Blocking Your Blood Sugar Healing that No One is Talking About | Episode 297

Wed Jan 21 2026

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So many people come to me feeling completely stuck. They’ve tried everything — every diet, every supplement, every practitioner, every protocol. They track. They monitor. They micromanage. They try harder. And yet… their blood sugar still isn’t improving. In this episode, I want to share a pattern I see over and over again with the people who are struggling the most — and it might surprise you. Fear. Not fear as weakness — but fear as a state the body is living in. When we approach our health from fear — fear of food, fear of symptoms, fear of getting it wrong, fear of our own bodies — we create an internal environment that is not safe enough for healing. And the body will not heal in a state of constant surveillance. In This Episode, We Talk About: Why the most “complex” blood sugar cases often have nothing to do with foodHow fear shows up as micromanagement, self-surveillance, and over-interventionWhy constantly tracking, fixing, and correcting can keep you stuckHow the nervous system and mitochondria respond to perceived threatThe connection between suppressed emotions and physical symptomsWhy perfectionism, people-pleasing, and high-achieving traits show up so often in blood sugar issuesHow fear around food, toxins, carbs, and supplements can backfireThe difference between healing from fear vs healing from loveWhat it actually means to “come from a place of love” with your bodyHow self-compassion, curiosity, and patience change the healing processWhy symptoms can sometimes be your body setting boundaries for youHow emotional safety plays a role in blood sugar regulationTODAY’S SPONSOR: Qualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount! Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery STAY IN TOUCH WITH ME: 📱 Instagram: @daniellehamiltonhealth 📘 Facebook: Danielle Hamilton Health 🌐 Website: daniellehamiltonhealth.com 📺 YouTube Channel: Danielle Hamilton Health

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So many people come to me feeling completely stuck. They’ve tried everything — every diet, every supplement, every practitioner, every protocol. They track. They monitor. They micromanage. They try harder. And yet… their blood sugar still isn’t improving. In this episode, I want to share a pattern I see over and over again with the people who are struggling the most — and it might surprise you. Fear. Not fear as weakness — but fear as a state the body is living in. When we approach our health from fear — fear of food, fear of symptoms, fear of getting it wrong, fear of our own bodies — we create an internal environment that is not safe enough for healing. And the body will not heal in a state of constant surveillance. In This Episode, We Talk About: Why the most “complex” blood sugar cases often have nothing to do with foodHow fear shows up as micromanagement, self-surveillance, and over-interventionWhy constantly tracking, fixing, and correcting can keep you stuckHow the nervous system and mitochondria respond to perceived threatThe connection between suppressed emotions and physical symptomsWhy perfectionism, people-pleasing, and high-achieving traits show up so often in blood sugar issuesHow fear around food, toxins, carbs, and supplements can backfireThe difference between healing from fear vs healing from loveWhat it actually means to “come from a place of love” with your bodyHow self-compassion, curiosity, and patience change the healing processWhy symptoms can sometimes be your body setting boundaries for youHow emotional safety plays a role in blood sugar regulationTODAY’S SPONSOR: Qualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount! Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery STAY IN TOUCH WITH ME: 📱 Instagram: @daniellehamiltonhealth 📘 Facebook: Danielle Hamilton Health 🌐 Website: daniellehamiltonhealth.com 📺 YouTube Channel: Danielle Hamilton Health

Key Metrics

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Pitches sent
21
From PodPitch users
Rank
#15667
Top 31.3% by pitch volume (Rank #15667 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
84
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
294
Data updated
Feb 10, 2026
Social followers
107K

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Jan 21 2026

Audience & Outreach (Public)

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Audience range
8K–20K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
107K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Unlock the Sugar Shackles Podcast

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4.8 / 5
RatingsN/A
Written reviews84

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Frequently Asked Questions About Unlock the Sugar Shackles Podcast

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What is Unlock the Sugar Shackles Podcast about?

Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles.In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health.It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides.Join Dani for insightful discussions and practical advice that will empower

How often does Unlock the Sugar Shackles Podcast publish new episodes?

Daily or near-daily

How many listeners does Unlock the Sugar Shackles Podcast get?

PodPitch shows a public audience band (like "8K–20K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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