PodcastsRank #21690
Artwork for Upright Health

Upright Health

Matt Hsu
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Alternative HealthPodcastsHealth & FitnessFitnessENunited-statesDaily or near-daily
4.8 / 533 ratings
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
Top 43.4% by pitch volume (Rank #21690 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
104
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/upright-health
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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5 Facts About Hip Impingement Your Doctor Won't Tell You

Wed Jul 30 2025

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▶️ Watch on YT: https://youtu.be/8vXf1pjVB0Y In this video, I'm going to share 5 key facts your doctor is unlikely to tell you about Hip Impingement / FAI. We'll look at key research findings from the last 2 decades that will dramatically change the way you think about hip pain and hip impingement. And we'll look at one major episode in medical history that shows us the path that hip impingement surgery will take too. I am not a medical doctor and this video is my non-medical opinion based on over 10 years reading and going through hip impingement research. 👉 Rebuild Your Hips at Home! https://uprighthealth.com/healthy-hips Home: https://uprighthealth.com/fai HELPFUL LINKS2011 Study: https://doi.org/10.1302/0301-620x.93b5.252362015 Study: https://doi.org/10.1007%2Fs11999-015-4379-62008 Osteoarthritis Study: https://doi.org/10.1080/028418508019355672011 CT Scan Study: https://doi.org/10.1302/0301-620x.93b10.26433 2013 Study: https://doi.org/10.2214/ajr.12.85462020 Systematic Review on Tests: https://doi.org/10.1136/bmjsem-2020-0007722014 Hip Injection Study: https://doi.org/10.1007/s00167-014-2883-yDenmark 2021 Paper: https://doi.org/10.1177/2325967121995267Shoulder Impingement Surgery: https://www.youtube.com/watch?v=ZlwrrmCeojkTrial Comparing FAI Surgery to Bad PT: https://www.youtube.com/watch?v=-gtikRw6VQsThe WORST Exercises for Hip Impingement (Personalized Hip Therapy): https://www.youtube.com/watch?v=rGewmoj1p8EFAI Bone Shapes and Hip Pain: https://www.uprighthealth.com/fai-bone-shapesFAI and Labral Tears: https://www.uprighthealth.com/fai-labral-tearsHip Impingement Tests: https://www.uprighthealth.com/fai-testsSurgery for Hip Impingement: https://www.uprighthealth.com/fai-surgery Other Coaches to Help Your HipsGarret Kuljian - https://www.youtube.com/@Gmoneymvmt Mitch Hash - https://www.youtube.com/channel/UCHIBth5jUa03iTB_B8HCfBg Maks Reznik - https://www.youtube.com/@Maksreznik SUPPORT THE MISSION AND YOURSELF👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate❤️Become a Patron: https://patreon.com/uprighthealth👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ SOCIALS➡️ Facebook: http://facebook.com/uprighthealth ➡️ Instagram: http://instagram.com/uprighthealth🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/ #hipimpingement #fai #hippain #hipmobility #hipsurgery #nosurgery

More

▶️ Watch on YT: https://youtu.be/8vXf1pjVB0Y In this video, I'm going to share 5 key facts your doctor is unlikely to tell you about Hip Impingement / FAI. We'll look at key research findings from the last 2 decades that will dramatically change the way you think about hip pain and hip impingement. And we'll look at one major episode in medical history that shows us the path that hip impingement surgery will take too. I am not a medical doctor and this video is my non-medical opinion based on over 10 years reading and going through hip impingement research. 👉 Rebuild Your Hips at Home! https://uprighthealth.com/healthy-hips Home: https://uprighthealth.com/fai HELPFUL LINKS2011 Study: https://doi.org/10.1302/0301-620x.93b5.252362015 Study: https://doi.org/10.1007%2Fs11999-015-4379-62008 Osteoarthritis Study: https://doi.org/10.1080/028418508019355672011 CT Scan Study: https://doi.org/10.1302/0301-620x.93b10.26433 2013 Study: https://doi.org/10.2214/ajr.12.85462020 Systematic Review on Tests: https://doi.org/10.1136/bmjsem-2020-0007722014 Hip Injection Study: https://doi.org/10.1007/s00167-014-2883-yDenmark 2021 Paper: https://doi.org/10.1177/2325967121995267Shoulder Impingement Surgery: https://www.youtube.com/watch?v=ZlwrrmCeojkTrial Comparing FAI Surgery to Bad PT: https://www.youtube.com/watch?v=-gtikRw6VQsThe WORST Exercises for Hip Impingement (Personalized Hip Therapy): https://www.youtube.com/watch?v=rGewmoj1p8EFAI Bone Shapes and Hip Pain: https://www.uprighthealth.com/fai-bone-shapesFAI and Labral Tears: https://www.uprighthealth.com/fai-labral-tearsHip Impingement Tests: https://www.uprighthealth.com/fai-testsSurgery for Hip Impingement: https://www.uprighthealth.com/fai-surgery Other Coaches to Help Your HipsGarret Kuljian - https://www.youtube.com/@Gmoneymvmt Mitch Hash - https://www.youtube.com/channel/UCHIBth5jUa03iTB_B8HCfBg Maks Reznik - https://www.youtube.com/@Maksreznik SUPPORT THE MISSION AND YOURSELF👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate❤️Become a Patron: https://patreon.com/uprighthealth👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ SOCIALS➡️ Facebook: http://facebook.com/uprighthealth ➡️ Instagram: http://instagram.com/uprighthealth🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/ #hipimpingement #fai #hippain #hipmobility #hipsurgery #nosurgery

Key Metrics

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Pitches sent
16
From PodPitch users
Rank
#21690
Top 43.4% by pitch volume (Rank #21690 of 50,000)
Average rating
4.8
From 33 ratings
Reviews
4
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
104
Data updated
Feb 10, 2026
Social followers
1.1M

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Jul 30 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.1M
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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How To Pitch Upright Health

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This show is Rank #21690 by pitch volume, with 16 pitches sent by PodPitch users.

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4.8 / 533 ratings
Ratings33
Written reviews4

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Frequently Asked Questions About Upright Health

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What is Upright Health about?

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.

How often does Upright Health publish new episodes?

Daily or near-daily

How many listeners does Upright Health get?

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How can I pitch Upright Health?

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Which podcasts are similar to Upright Health?

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How do I contact Upright Health?

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