Why “Eat Less, Move More” Backfires in Menopause
Tue Feb 03 2026
What you’ll learn:
Why “eat less, move more” works against your metabolism in menopause
How stress, cortisol, and hormonal shifts change fat loss rules after 40
The difference between discipline-driven weight loss and leadership-driven body change
What signals your body is actually asking for instead of restriction
Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the The Midlife Metabolism Reset CommunitySupplements
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What you’ll learn: Why “eat less, move more” works against your metabolism in menopause How stress, cortisol, and hormonal shifts change fat loss rules after 40 The difference between discipline-driven weight loss and leadership-driven body change What signals your body is actually asking for instead of restriction Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the The Midlife Metabolism Reset CommunitySupplements