Wellness + Wisdom Podcast

Are you living from victim consciousness without realizing that you're struggling and sabotaging intimacy because of it? Josh Trent welcomes Tah Witty, Master Intimacy Coach, to the Wellness + Wisdom Podcast, episode 798, to unpack how victim identity wires victim physiology, why lies carried in the body accelerate aging and fuel drama, how the victim villain hero triangle shows up in relationships, healing, and leadership, what the Condor Approach reveals about seeing life from a higher vantage point, and why radical honesty, patience, and refusing to rescue others are the real gateways to freedom, intimacy, and trauma integration. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10  ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25  In This Episode, Tah Whitty Uncovers: [00:50] Victims Seek Significance Why our programming tells us to be a victim. How we can help people without rescuing them. Why true heroes don't come from righteousness. How Tah got the feeling of significance from playing the victim. Resources: Tah Witty [07:05] Unhook Yourself from Being a Victim What helped Tah get out of the victim mentality. How victim identity is directly connected to victim physiology. Why we attract victimization if we vibrate from victim energy. How we can do something heroic without being a hero. Why Tah asked prisoners about their experience committing their crimes. How we don't see the humanity in people who did bad things. [14:40] Why Honesty Prevents Aging And Drama Why lies carried in the body accelerate aging. How honesty dissolves the drama triangle. Why ease replaces the need to prove or perform. How fear collapses when truth is spoken. Why Tah doesn't have to wear glasses anymore. [21:10] The Condor Approach What allowed Tah to create the Condor Approach. How the Condor represents the highest point of view. Why stepping back creates clarity and coherence. How lived experience shaped the Condor Approach. Resources: Condor Approach [27:00] Why Ceremony Without Preparation Hurts People Why transformational work without structure can be dangerous. How sacred preparation protects the psyche during psychedelic ceremonies. Why facilitators stuck in the victim triangle can cause harm. How unresolved experiences can follow people home. Why wholeness recognizes wholeness. Resources: 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [31:00] Why We Talk Ourselves Out Of Truth Why honesty is present from birth, but we learn to talk ourselves out of truth. How conditioning trains people to abandon inner knowing and believe there's something wrong with us. The dangers of etiquette. Why children are taught to shut down their true nature. How boundaries become clearest through inconvenience. [35:20] What Bright Lines Look Like In Marriage The importance of having radical conversations. How couples need to create their relationship. Why unspoken truth creates resentment. [39:00] Honesty Creates Intimacy Why honesty is the foundation of intimacy. How blocked curiosity also blocks our honesty. Why we shut curiosity down with etiquette. The importance of returning to innocence. How vulnerability creates connection. Why honesty opens up for healing. [46:10] Shame As a Source of Manipulation Why we hide our shame. How people can be controlled and manipulated through shame. What led Tah to leave the medical industry. [52:10] Men Are Forced to Grow What men are collectively called forward right now. How men are in charge of making systems work. Why men are being forced into specific boxes. How many people don't understand that there's masculine and feminine energy in everybody. Why some men seek softening through BDSM. The dance between the feminine and mascuine. [58:15] Inner Masculine and Feminine How anima and animus live inside everyone, according to Carl Jung. Why suppressing expression creates inner conflict. How Tah learned to connect with his softness. Why men are taught young what they're supposed or not supposed to do and be. How many men deny their intuition. What it means for a man to get into feminine energy. [01:06:05] What Helps Trauma Release How stuck energy blocks wisdom. Why women don't feel as safe as men. How the medical system is male-centered. Why modern medicine doesn't make women feel safe. How mothers harden themselves to take care of their families. What puts families in mental slavery. Resources: Michael Edward Johnson 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) [01:16:10] People Don't Need You to Save Them How children are forced into gender dysphoria. Why dysphoria stems from shame. How acceptance heals more than fixing or saving. Why all of us are a tiny piece of the source. How Tah isn't trying to save his family members who struggle with addictions. Why some people's purpose is to show us what evolution is not. [01:24:30] Don't Be Scared of Confrontation Why integration is a life-long process. How people are terrified of confrontation and conflict. Why cowardliness comes from a space of fear. The importance of seeing humanity in each other. Why history repeats itself until we start doing things differently. [01:30:35] Why Patience Changes Everything Why patience is an essential skill. How our bodies synchronize with the speed of technology. Why lack of patience create more challenges in our lives and relationships with others. How impatience is an attachment to an outcome. Why everything around us is pulling us out of the present moment. [01:36:10] What Patience Looks Like As A Virtue How Tah learned patience and asking for what he wants for his life. Why he let go of projections he had towards his wife. How patience reveals current growth edges. "We hide shame because when we are shameful, it means that our tribe will put us out and we die. So if somebody thinks that watching porn is terrible, I hide it. I do it in the shadow. If somebody thinks smoking cigarettes is bad and I can't let them see it, I hide it, just so that I'm not excommunicated from the tribe." — Tah Witty Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Tah Witty Condor Approach 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Michael Edward Johnson 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ❤️ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH BRICK - 20% off with JOSH + regain your focus from distracting apps MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep Elemind Headband - Save 5% with code JOSH BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Per