Wellness Trends that Worked for Women 40+ in 2025 & Why
Fri Dec 26 2025
While I reluctantly use the word “trend” I’m doing so for this episode. I visited some of the 2025 projections by the industry and compared them with what proved to really work for women 40+
Enjoy this episode that includes a big dose of inspiration and joy for your year ahead.
In this episode:
My Top 5 wellness routines to adopt in your wholeness lifestyle
3 Wellness trends that are not sustainable and should be left behind
The one thing we are NOT leaving behind for our well-being
Living Well with LaShanna, podcast
Get full access to Just LaShanna at justlashanna.substack.com/subscribe
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While I reluctantly use the word “trend” I’m doing so for this episode. I visited some of the 2025 projections by the industry and compared them with what proved to really work for women 40+ Enjoy this episode that includes a big dose of inspiration and joy for your year ahead. In this episode: My Top 5 wellness routines to adopt in your wholeness lifestyle 3 Wellness trends that are not sustainable and should be left behind The one thing we are NOT leaving behind for our well-being Living Well with LaShanna, podcast Get full access to Just LaShanna at justlashanna.substack.com/subscribe