108 - Why your manifestations don’t stick (and how to actually keep them)
Fri Jan 30 2026
You’re expanding. You’re doing the work. You’re calling things in. ✨ So why does it sometimes feel like they arrive… and then disappear?
In this episode, we take last week’s conversation about expansion deeper and bring it into the body, the identity and the lived experience of manifestation. This isn’t about “thinking positively” or forcing yourself to feel regulated. It’s about building the capacity to hold what you want without unconsciously pushing it away.
This episode is for you if part of you still doesn’t believe you get to keep the life you desire.
In this episode, we’ll explore:
✧ Why your desires aren’t too big for you — but your system might not be ready to hold them yet
✧ The difference between pushing manifestations away and unconsciously leaking them
✧ How identity work affects your goals, abundance and long-term manifestations
✧ Why calming your body is more powerful than forcing positive thinking
✧ How to create physical and emotional capacity for the life you’re calling in
✧ What it actually means to feel safe holding success, money and expansion
✧ How to get comfortable with discomfort while integrating a new identity
✧ Grounded manifestation practices that go beyond visualization and mindset hacks
Timestamps:
00:00 Intro
01:19 The step after expansion
03:18 Creating physical space for your desires
09:38 The key to creating space for your desires within the body
05:48 Expanding your mind + aura to invite in the new energy
12:10 Final thoughts
✨ If this episode resonated, leave a comment, rate the podcast and share it with someone who’s ready to stop pushing away their desires and start holding them.
And if the energy of the last few episodes feels like home, I’d love to go deeper with you — links to work with me, join my mailing list and enter the Wild Free Well Space are below. ⇩
WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace
Want to find out more about me and my work? Head here: https://candicealessia.com/
Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching
Instagram: https://www.instagram.com/candicealessia/
✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
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You’re expanding. You’re doing the work. You’re calling things in. ✨ So why does it sometimes feel like they arrive… and then disappear? In this episode, we take last week’s conversation about expansion deeper and bring it into the body, the identity and the lived experience of manifestation. This isn’t about “thinking positively” or forcing yourself to feel regulated. It’s about building the capacity to hold what you want without unconsciously pushing it away. This episode is for you if part of you still doesn’t believe you get to keep the life you desire. In this episode, we’ll explore: ✧ Why your desires aren’t too big for you — but your system might not be ready to hold them yet ✧ The difference between pushing manifestations away and unconsciously leaking them ✧ How identity work affects your goals, abundance and long-term manifestations ✧ Why calming your body is more powerful than forcing positive thinking ✧ How to create physical and emotional capacity for the life you’re calling in ✧ What it actually means to feel safe holding success, money and expansion ✧ How to get comfortable with discomfort while integrating a new identity ✧ Grounded manifestation practices that go beyond visualization and mindset hacks Timestamps: 00:00 Intro 01:19 The step after expansion 03:18 Creating physical space for your desires 09:38 The key to creating space for your desires within the body 05:48 Expanding your mind + aura to invite in the new energy 12:10 Final thoughts ✨ If this episode resonated, leave a comment, rate the podcast and share it with someone who’s ready to stop pushing away their desires and start holding them. And if the energy of the last few episodes feels like home, I’d love to go deeper with you — links to work with me, join my mailing list and enter the Wild Free Well Space are below. ⇩ WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕