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PodcastsRank #49102
Artwork for Your Outside Mindset

Your Outside Mindset

Verla Fortier
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Mental HealthPodcastsHealth & FitnessMedicineEN-UScanada
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Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.
Top 98.2% by pitch volume (Rank #49102 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
55
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/your-outside-mindset
Reply rate: Under 2%

Latest Episodes

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What is a Walk and Talk?

Mon Dec 29 2025

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Verla Fortier introduces her podcast "The Outside Mindset Show" and discusses her experiences with nature and community walking initiatives in London, England.    The conversation features Alison Palmer, who shares details about the Walk and Talk movement she and her colleague started in Wimbledon Park, which has since expanded to multiple locations and attracted thousands of participants.  They discuss the benefits of walking groups for social connection and community building, with Alison highlighting her work in education and Verla sharing her positive experiences organizing similar walks in her own community. Walk and Talk  Alison Palmer on Linkedin For peer reviewed research on how your time spent in green space can change your mindset, balance your nervous system and your heart rate please go to verlafortier.substack.com and check out my books Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Your Chronic Illness and Optimize Your Heart Rate: Balance Your Mind and Body With Green Space

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Verla Fortier introduces her podcast "The Outside Mindset Show" and discusses her experiences with nature and community walking initiatives in London, England.    The conversation features Alison Palmer, who shares details about the Walk and Talk movement she and her colleague started in Wimbledon Park, which has since expanded to multiple locations and attracted thousands of participants.  They discuss the benefits of walking groups for social connection and community building, with Alison highlighting her work in education and Verla sharing her positive experiences organizing similar walks in her own community. Walk and Talk  Alison Palmer on Linkedin For peer reviewed research on how your time spent in green space can change your mindset, balance your nervous system and your heart rate please go to verlafortier.substack.com and check out my books Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Your Chronic Illness and Optimize Your Heart Rate: Balance Your Mind and Body With Green Space

Key Metrics

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Pitches sent
5
From PodPitch users
Rank
#49102
Top 98.2% by pitch volume (Rank #49102 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
2
Written reviews (when available)
Publish cadence
N/A
Episode count
55
Data updated
Feb 10, 2026
Social followers
2.7K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessMedicine
Country
Canada
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Dec 29 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

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Presence & Signals

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Social followers
2.7K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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Reviews

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RatingsN/A
Written reviews2

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Frequently Asked Questions About Your Outside Mindset

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What is Your Outside Mindset about?

Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.

How often does Your Outside Mindset publish new episodes?

Your Outside Mindset publishes on a variable schedule.

How many listeners does Your Outside Mindset get?

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