PodcastsRank #2778
Artwork for A Little Help For Our Friends

A Little Help For Our Friends

Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.8 / 5
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of mental health. She mixes evidence-based learning with her own personal examples and stories from their listeners. Episodes are a range of solo episodes with Dr. Kibby, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, world experts on personality disorders like Dr. Zach Rosenthal, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more info
Top 5.6% by pitch volume (Rank #2778 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
173
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 4K–8K / month
Canonical: https://podpitch.com/podcasts/a-little-help-for-our-friends
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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How Peer Support Is Filling Gaps When Traditional Mental Health Care Fails with Mike Meaney

Thu Feb 05 2026

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This episode is an interview with Mike Meaney, CEO and founder of One Small Step that provides peer support to people with mental health and addiction crises. He discusses his own personal recovery journey that inspired him to become a certified peer. Most of us underestimate how critical peer support can be in mental health and addiction recovery- until we hear stories like Mike’s, who turned his personal struggles into a groundbreaking platform that saves lives during nights and weekends when traditional help is scarce. In this powerful episode, Mike Meaney shares his deeply personal journey from blackout drinking at 16 to building a platform for certified peer support that’s transforming mental health care. Dr. Kibby and Mike discuss how lived experience combined with innovative technology is closing gaps in access, especially when emergency services aren’t the right answer. Failing to recognize the power of peer support leaves millions vulnerable in their darkest hours, missing out on an accessible, stigma-reducing lifeline. For anyone battling addiction, mental health challenges, or supporting someone who is, this episode reveals a hopeful path forward, grounded in authenticity and innovation. If you’re tired of the same old approaches and want to see how empathy combined with tech can revolutionize mental health care, this conversation is essential listening. Mike Meaney is CEO of One Small Step, a platform dedicated to on-demand peer support supported by clinical supervision, revolutionizing how people access help in their most vulnerable moments. Resources: One Small Step website

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This episode is an interview with Mike Meaney, CEO and founder of One Small Step that provides peer support to people with mental health and addiction crises. He discusses his own personal recovery journey that inspired him to become a certified peer. Most of us underestimate how critical peer support can be in mental health and addiction recovery- until we hear stories like Mike’s, who turned his personal struggles into a groundbreaking platform that saves lives during nights and weekends when traditional help is scarce. In this powerful episode, Mike Meaney shares his deeply personal journey from blackout drinking at 16 to building a platform for certified peer support that’s transforming mental health care. Dr. Kibby and Mike discuss how lived experience combined with innovative technology is closing gaps in access, especially when emergency services aren’t the right answer. Failing to recognize the power of peer support leaves millions vulnerable in their darkest hours, missing out on an accessible, stigma-reducing lifeline. For anyone battling addiction, mental health challenges, or supporting someone who is, this episode reveals a hopeful path forward, grounded in authenticity and innovation. If you’re tired of the same old approaches and want to see how empathy combined with tech can revolutionize mental health care, this conversation is essential listening. Mike Meaney is CEO of One Small Step, a platform dedicated to on-demand peer support supported by clinical supervision, revolutionizing how people access help in their most vulnerable moments. Resources: One Small Step website

Key Metrics

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Pitches sent
63
From PodPitch users
Rank
#2778
Top 5.6% by pitch volume (Rank #2778 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
36
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
173
Data updated
Feb 10, 2026
Social followers
331

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
4K–8K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
2–4 weeks
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
331
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch A Little Help For Our Friends

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4.8 / 5
RatingsN/A
Written reviews36

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Frequently Asked Questions About A Little Help For Our Friends

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What is A Little Help For Our Friends about?

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of mental health. She mixes evidence-based learning with her own personal examples and stories from their listeners. Episodes are a range of solo episodes with Dr. Kibby, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, world experts on personality disorders like Dr. Zach Rosenthal, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more info

How often does A Little Help For Our Friends publish new episodes?

Daily or near-daily

How many listeners does A Little Help For Our Friends get?

PodPitch shows a public audience band (like "4K–8K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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