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A Mo'ment with Mo

Mo Hagan
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FitnessPodcastsHealth & FitnessNutritionEN-CAcanada
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Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
Top 35.7% by pitch volume (Rank #17862 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
47
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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PreviousHigh-RankingsRank #17861NextThe Right Frame AcademyRank #17863
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/a-mo-ment-with-mo
Reply rate: Under 2%

Latest Episodes

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Stronger for Life: Heart Health and Mo’mentum with Sue Staresinic

Thu Feb 05 2026

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On this episode of A Mo'ment with Mo, Mo sits down with Sue Staresinic, a licensed physiotherapist and the National New Body Trainer at GoodLife Fitness, for a science-meets-real-life conversation on heart health, longevity, and smart training. In honour of Canada’s Heart Month, Mo and Sue break down why cardio is not the only answer and how functional strength training supports cardiovascular resilience. Sue makes the science practical, from how muscle mass helps regulate blood sugar to why grip strength, balance, and agility are essential markers for long-term independence. They also share the story behind New Body, how it blends multi-level cardio with functional strength training, and how progressive coaching and smart programming help people lift heavier safely at any age. If you’re looking for clear, empowering guidance to Mo’ve better, feel stronger, and build Mo’mentum for life, this episode is for you. Connect with Mo! Learn more about Mo Hagan at MoHagan.com!

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On this episode of A Mo'ment with Mo, Mo sits down with Sue Staresinic, a licensed physiotherapist and the National New Body Trainer at GoodLife Fitness, for a science-meets-real-life conversation on heart health, longevity, and smart training. In honour of Canada’s Heart Month, Mo and Sue break down why cardio is not the only answer and how functional strength training supports cardiovascular resilience. Sue makes the science practical, from how muscle mass helps regulate blood sugar to why grip strength, balance, and agility are essential markers for long-term independence. They also share the story behind New Body, how it blends multi-level cardio with functional strength training, and how progressive coaching and smart programming help people lift heavier safely at any age. If you’re looking for clear, empowering guidance to Mo’ve better, feel stronger, and build Mo’mentum for life, this episode is for you. Connect with Mo! Learn more about Mo Hagan at MoHagan.com!

Key Metrics

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Pitches sent
19
From PodPitch users
Rank
#17862
Top 35.7% by pitch volume (Rank #17862 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
47
Data updated
Feb 10, 2026
Social followers
4K

Public Snapshot

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FitnessPodcastsHealth & FitnessNutrition
Country
Canada
Language
EN-CA
Language (ISO)
Release cadence
N/A
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
4K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
a***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch A Mo'ment with Mo

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Reviews

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Written reviews1

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Frequently Asked Questions About A Mo'ment with Mo

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What is A Mo'ment with Mo about?

Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!

How often does A Mo'ment with Mo publish new episodes?

A Mo'ment with Mo publishes on a variable schedule.

How many listeners does A Mo'ment with Mo get?

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