PodcastsRank #44740
Artwork for Attention to Intention

Attention to Intention

Health & FitnessPodcastsSociety & CultureEN-USunited-statesDaily or near-daily
5 / 5
Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life? You have found your community! I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more. I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey. This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world. It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift. Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world. Here's to the power of putting attention to intention.
Top 89.5% by pitch volume (Rank #44740 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
191
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/attention-to-intention
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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The Courage to Evolve — And Give Yourself Permission to Want More

Tue Mar 25 2025

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For years, this podcast has been a space where we’ve explored truth, intention, and the power of showing up as we are. Today, I’m honoring those same values as I share a big shift: Attention to Intention is going on pause. This isn’t a goodbye — it’s an intentional pivot. A choice to create space, even when things look good on paper. A decision to walk away from what’s working to make room for what’s next. In this episode, I share with you, my friend:  – Why I’m pressing pause at the peak of momentum  – The power of choosing evolution over expectation (even when it’s scary)  – How to trust the leap, even when you can’t see the other side This is for the woman who feels the quiet tug to leave behind a lane she’s outgrown — even if she has no clue what comes next. Because that fear?  It’s the price of admission to your next chapter.  And you, you beautiful badas*, are worth discovering the space to meet that version of you.  If you’ve ever felt like you’re outgrowing a version of yourself that once felt right — this conversation is your invitation to evolve. ----------- ✨ And if you’re curious about what’s next — I’d love to invite you into UNLEASHED, the global leadership space I’m building as Founder & Head of Leadership Innovation. We disrupt autopilot, anxiety, and overwhelm through our Intentionality Framework—transforming micro-moment decisions into powerful shifts in self-leadership, communication, innovation, and performance. Our mission is to measurably elevate our global workforces Intentionality Index, creating a ripple effect that transforms individuals, teams, cultures, and industries. Website:UNLEASHED Women's Leadership | HOMELinkedIn: (1) Unleashed Leadership: Overview | LinkedInEmail: Team@unleashedleadership.org #thecouragetoevolve #intentionalleadership #selfleadership #permissiontogrow #leadershipfromwithin #womeninleadership #highachievingwomen #consciousleadership #authenticleadership #anxietysupport #mentalwellbeing

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For years, this podcast has been a space where we’ve explored truth, intention, and the power of showing up as we are. Today, I’m honoring those same values as I share a big shift: Attention to Intention is going on pause. This isn’t a goodbye — it’s an intentional pivot. A choice to create space, even when things look good on paper. A decision to walk away from what’s working to make room for what’s next. In this episode, I share with you, my friend:  – Why I’m pressing pause at the peak of momentum  – The power of choosing evolution over expectation (even when it’s scary)  – How to trust the leap, even when you can’t see the other side This is for the woman who feels the quiet tug to leave behind a lane she’s outgrown — even if she has no clue what comes next. Because that fear?  It’s the price of admission to your next chapter.  And you, you beautiful badas*, are worth discovering the space to meet that version of you.  If you’ve ever felt like you’re outgrowing a version of yourself that once felt right — this conversation is your invitation to evolve. ----------- ✨ And if you’re curious about what’s next — I’d love to invite you into UNLEASHED, the global leadership space I’m building as Founder & Head of Leadership Innovation. We disrupt autopilot, anxiety, and overwhelm through our Intentionality Framework—transforming micro-moment decisions into powerful shifts in self-leadership, communication, innovation, and performance. Our mission is to measurably elevate our global workforces Intentionality Index, creating a ripple effect that transforms individuals, teams, cultures, and industries. Website:UNLEASHED Women's Leadership | HOMELinkedIn: (1) Unleashed Leadership: Overview | LinkedInEmail: Team@unleashedleadership.org #thecouragetoevolve #intentionalleadership #selfleadership #permissiontogrow #leadershipfromwithin #womeninleadership #highachievingwomen #consciousleadership #authenticleadership #anxietysupport #mentalwellbeing

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#44740
Top 89.5% by pitch volume (Rank #44740 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
13
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
191
Data updated
Feb 10, 2026
Social followers
85

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Mar 25 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
85
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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5 / 5
RatingsN/A
Written reviews13

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Frequently Asked Questions About Attention to Intention

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What is Attention to Intention about?

Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life? You have found your community! I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more. I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey. This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world. It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift. Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world. Here's to the power of putting attention to intention.

How often does Attention to Intention publish new episodes?

Daily or near-daily

How many listeners does Attention to Intention get?

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