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Bikini Body: Fitness and Nutrition Meet Reality

Haynow Media
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Health & FitnessPodcastsENunited-states
4 / 5
Reaching your health and fitness goals takes discipline, but it shouldn’t take over your entire life. Each week, join host Allegra Paris, a certified personal trainer/nutrition coach and swimsuit model, and Dalton Evans, a digital marketing strategist and Allegra’s bestie, as they discuss all things fitness and nutrition in a REAL life setting like what to pick when eating out, how to drink alcohol without ruining your progress, what exercises will grow your booty without growing your quads, and MORE! Whatever your ideal bikini body is, this podcast will help you achieve it.
Top 42.6% by pitch volume (Rank #21302 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
52
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/bikini-body-fitness-and-nutrition-meet-reality
Reply rate: Under 2%

Latest Episodes

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What To Spend Your Money On In The Fitness Space & Easy Lunches

Wed Sep 03 2025

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Allegra and Dalton begin this episode listing all the trends, fads, and options people have when it comes to spending their money in the fitness space. Allegra explains how her clients are always asking what is necessary for them to buy when it comes to seeing results such as fancy gym memberships, over-priced groceries, supplements, and vitamins. The hosts discuss what they think are important to spend on and what could be a waste of money. Allegra doesn't like to spend when she doesn't have to, so she explains how she navigates some of these hyped up options. Next, Dalton and Allegra chat about lunch, one of the hardest meals of the day when it comes to deciding what to eat. Dalton shares his high-protein choices and Allegra dives into timing her meals and intermittent fasting. Follow @allegraparis @allegraparisbikinibody @daltontevans BIKINI BODY ON-DEMAND WORKOUTS BOOK LIVE CLASSES WITH ALLEGRA

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Allegra and Dalton begin this episode listing all the trends, fads, and options people have when it comes to spending their money in the fitness space. Allegra explains how her clients are always asking what is necessary for them to buy when it comes to seeing results such as fancy gym memberships, over-priced groceries, supplements, and vitamins. The hosts discuss what they think are important to spend on and what could be a waste of money. Allegra doesn't like to spend when she doesn't have to, so she explains how she navigates some of these hyped up options. Next, Dalton and Allegra chat about lunch, one of the hardest meals of the day when it comes to deciding what to eat. Dalton shares his high-protein choices and Allegra dives into timing her meals and intermittent fasting. Follow @allegraparis @allegraparisbikinibody @daltontevans BIKINI BODY ON-DEMAND WORKOUTS BOOK LIVE CLASSES WITH ALLEGRA

Key Metrics

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Pitches sent
16
From PodPitch users
Rank
#21302
Top 42.6% by pitch volume (Rank #21302 of 50,000)
Average rating
4.0
Ratings count may be unavailable
Reviews
4
Written reviews (when available)
Publish cadence
N/A
Episode count
52
Data updated
Feb 10, 2026
Social followers
121.9K

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Wed Sep 03 2025

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
121.9K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
a***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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Reviews

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4 / 5
RatingsN/A
Written reviews4

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Frequently Asked Questions About Bikini Body: Fitness and Nutrition Meet Reality

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What is Bikini Body: Fitness and Nutrition Meet Reality about?

Reaching your health and fitness goals takes discipline, but it shouldn’t take over your entire life. Each week, join host Allegra Paris, a certified personal trainer/nutrition coach and swimsuit model, and Dalton Evans, a digital marketing strategist and Allegra’s bestie, as they discuss all things fitness and nutrition in a REAL life setting like what to pick when eating out, how to drink alcohol without ruining your progress, what exercises will grow your booty without growing your quads, and MORE! Whatever your ideal bikini body is, this podcast will help you achieve it.

How often does Bikini Body: Fitness and Nutrition Meet Reality publish new episodes?

Bikini Body: Fitness and Nutrition Meet Reality publishes on a variable schedule.

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