PodPitch
PodcastsRank #14299
Artwork for Born to Thrive Podcast

Born to Thrive Podcast

Alex Allen
Share:
FitnessPodcastsHealth & FitnessEN-USunited-states
5 / 5
The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I love entertaining others and helping people find joy in fitness. Drink your water, Eat your veggies, Move your body, and Don't be a dick.
Top 28.6% by pitch volume (Rank #14299 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
265
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

AppleSpotify
EpisodesMetricsListenersContactsSimilarFAQs
PreviousBuilding The VillageRank #14298NextThe Measure PodRank #14300
Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/born-to-thrive-podcast
Reply rate: Under 2%

Latest Episodes

Back to top

Weight Discrimination, Bring Back Shaming, and more things I used to believe

Mon Dec 15 2025

Listen

In this episode, Alex Allen dives into beliefs she used to hold about bigger bodies, weight stigma, and discipline and how she unlearned them. She explores the harmful impact of weight-based assumptions, the limitations of tracking macros and relying on the scale, and how internalized beliefs about laziness and self-worth can sabotage progress. Chapters 00:00 Introduction to Changing Beliefs in Fitness 02:49 Challenging Body Image Stereotypes 07:20 The Complexity of Tracking Nutrition 11:41 Understanding Weight Stigma and Its Effects 19:12 Rethinking Discipline and Motivation

More

In this episode, Alex Allen dives into beliefs she used to hold about bigger bodies, weight stigma, and discipline and how she unlearned them. She explores the harmful impact of weight-based assumptions, the limitations of tracking macros and relying on the scale, and how internalized beliefs about laziness and self-worth can sabotage progress. Chapters 00:00 Introduction to Changing Beliefs in Fitness 02:49 Challenging Body Image Stereotypes 07:20 The Complexity of Tracking Nutrition 11:41 Understanding Weight Stigma and Its Effects 19:12 Rethinking Discipline and Motivation

Key Metrics

Back to top
Pitches sent
23
From PodPitch users
Rank
#14299
Top 28.6% by pitch volume (Rank #14299 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
9
Written reviews (when available)
Publish cadence
N/A
Episode count
265
Data updated
Feb 10, 2026
Social followers
7

Public Snapshot

Back to top
FitnessPodcastsHealth & Fitness
Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Dec 15 2025

Audience & Outreach (Public)

Back to top
Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
7
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
a***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch Born to Thrive Podcast

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #14299 by pitch volume, with 23 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.

Reviews

Back to top
5 / 5
RatingsN/A
Written reviews9

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Born to Thrive Podcast

Back to top

What is Born to Thrive Podcast about?

The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I love entertaining others and helping people find joy in fitness. Drink your water, Eat your veggies, Move your body, and Don't be a dick.

How often does Born to Thrive Podcast publish new episodes?

Born to Thrive Podcast publishes on a variable schedule.

How many listeners does Born to Thrive Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Born to Thrive Podcast?

Use PodPitch to access verified outreach details and pitch recommendations for Born to Thrive Podcast. Start at https://podpitch.com/try/1.

Which podcasts are similar to Born to Thrive Podcast?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact Born to Thrive Podcast?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.

Book a demoBrowse more shows