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Courage to Heal

Anna Khandrueva
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-statesDaily or near-daily
4.9 / 5
Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.
Top 19.8% by pitch volume (Rank #9880 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
41
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/courage-to-heal
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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Turning Pain Into Power – A Conversation with Rhoda Banks

Thu Jul 10 2025

Listen

In this deeply moving episode of Courage to Heal, Anna sits down with Rhoda Banks, motivational speaker, coach, and author of the powerful memoir Daughter of an Assassin. Rhoda shares her extraordinary story of growing up amid violence, intergenerational trauma, and emotional neglect – and how she rose above it all to become a successful executive and advocate for healing and self-worth. Together, Anna and Rhoda explore themes of childhood trauma, survivor’s guilt, emotional neglect, body image, forgiveness, faith, and personal transformation. Rhoda’s honesty and resilience will resonate with anyone who has struggled with feeling unworthy or burdened by their past. This episode is a powerful reminder that healing is possible, and your legacy is yours to write. Check Out Rhoda's Book Rhoda's Website

More

In this deeply moving episode of Courage to Heal, Anna sits down with Rhoda Banks, motivational speaker, coach, and author of the powerful memoir Daughter of an Assassin. Rhoda shares her extraordinary story of growing up amid violence, intergenerational trauma, and emotional neglect – and how she rose above it all to become a successful executive and advocate for healing and self-worth. Together, Anna and Rhoda explore themes of childhood trauma, survivor’s guilt, emotional neglect, body image, forgiveness, faith, and personal transformation. Rhoda’s honesty and resilience will resonate with anyone who has struggled with feeling unworthy or burdened by their past. This episode is a powerful reminder that healing is possible, and your legacy is yours to write. Check Out Rhoda's Book Rhoda's Website

Key Metrics

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Pitches sent
31
From PodPitch users
Rank
#9880
Top 19.8% by pitch volume (Rank #9880 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
6
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
41
Data updated
Feb 10, 2026
Social followers
5.7K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Jul 10 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
5.7K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
a***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Courage to Heal

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Reviews

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4.9 / 5
RatingsN/A
Written reviews6

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Frequently Asked Questions About Courage to Heal

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What is Courage to Heal about?

Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.

How often does Courage to Heal publish new episodes?

Daily or near-daily

How many listeners does Courage to Heal get?

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How can I pitch Courage to Heal?

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