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PodcastsRank #18309
Artwork for Courageous Wellness

Courageous Wellness

Aly French and Erica Stein
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Health & FitnessPodcastsENunited-statesDaily or near-daily
4.9 / 5
Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys.
Top 36.6% by pitch volume (Rank #18309 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
405
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/courageous-wellness
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Jessica Baum on The Science Behind Our Attachment Styles & Her New Book: SAFE: Coming Home to Yourself and Others–An Attachment-Informed Guide to Building Secure Relationships

Wed Feb 04 2026

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JESSICA BAUM, is a licensed mental health counselor, relationship expert, and the founder of the Relationship Institute of Palm Beach. Jessica is the author of the new book SAFE: Coming Home to Yourself and Others–An Attachment-Informed Guide to Building Secure Relationships. This book is a timely and grounded new book built on decades of research and therapeutic practice about how to heal the invisible wounds that shape our relational lives. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted authority on healing attachment wounds and building secure, fulfilling relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

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JESSICA BAUM, is a licensed mental health counselor, relationship expert, and the founder of the Relationship Institute of Palm Beach. Jessica is the author of the new book SAFE: Coming Home to Yourself and Others–An Attachment-Informed Guide to Building Secure Relationships. This book is a timely and grounded new book built on decades of research and therapeutic practice about how to heal the invisible wounds that shape our relational lives. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted authority on healing attachment wounds and building secure, fulfilling relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Key Metrics

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Pitches sent
18
From PodPitch users
Rank
#18309
Top 36.6% by pitch volume (Rank #18309 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
64
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
405
Data updated
Feb 10, 2026
Social followers
9.8K

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Feb 04 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
9.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Courageous Wellness

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Reviews

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4.9 / 5
RatingsN/A
Written reviews64

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Frequently Asked Questions About Courageous Wellness

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What is Courageous Wellness about?

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys.

How often does Courageous Wellness publish new episodes?

Daily or near-daily

How many listeners does Courageous Wellness get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Courageous Wellness?

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