PodcastsRank #12823
Artwork for Dish On Ditching Diets

Dish On Ditching Diets

NutritionPodcastsHealth & FitnessFitnessENunited-statesDaily or near-daily
4.9 / 5114 ratings
Are you a midlife woman whose tried everything and your weight won't budge? Get evidence-based nutrition to stop restricting, lose fat, gain muscle and learn how to shift your mindset away from diets and all or nothing thinking and why this is key to forever weight loss you can maintain until you're 85+ years old!
Top 25.6% by pitch volume (Rank #12823 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
159
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/dish-on-ditching-diets
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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158: Why Smart Women Struggle with Weight Loss

Mon Feb 02 2026

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In this episode, Megan unpacks the real reasons midlife women quit weight loss, and it's not lack of willpower or discipline. She shares her own story of losing 80 pounds after decades of yo-yo dieting, and we're talks about the illusion of commitment, vague destinations, fear of failure, and the "I'm trying" mindset that keeps women stuck. If you're tired of starting over and ready to stop settling for "good enough," this conversation is the shift you didn't know you needed! Click here to claim your spot in my FREE Weight Loss Class for Women Over 35 Click here to grab the DIY Weight Loss Workshop Click here to apply for Midlife Weight Loss Coaching and Schedule a Free Consultation Click here for Client Testimonials

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In this episode, Megan unpacks the real reasons midlife women quit weight loss, and it's not lack of willpower or discipline. She shares her own story of losing 80 pounds after decades of yo-yo dieting, and we're talks about the illusion of commitment, vague destinations, fear of failure, and the "I'm trying" mindset that keeps women stuck. If you're tired of starting over and ready to stop settling for "good enough," this conversation is the shift you didn't know you needed! Click here to claim your spot in my FREE Weight Loss Class for Women Over 35 Click here to grab the DIY Weight Loss Workshop Click here to apply for Midlife Weight Loss Coaching and Schedule a Free Consultation Click here for Client Testimonials

Key Metrics

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Pitches sent
25
From PodPitch users
Rank
#12823
Top 25.6% by pitch volume (Rank #12823 of 50,000)
Average rating
4.9
From 114 ratings
Reviews
38
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
159
Data updated
Feb 10, 2026
Social followers
54.1K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
54.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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This show is Rank #12823 by pitch volume, with 25 pitches sent by PodPitch users.

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4.9 / 5114 ratings
Ratings114
Written reviews38

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Dish On Ditching Diets

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What is Dish On Ditching Diets about?

Are you a midlife woman whose tried everything and your weight won't budge? Get evidence-based nutrition to stop restricting, lose fat, gain muscle and learn how to shift your mindset away from diets and all or nothing thinking and why this is key to forever weight loss you can maintain until you're 85+ years old!

How often does Dish On Ditching Diets publish new episodes?

Daily or near-daily

How many listeners does Dish On Ditching Diets get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to Dish On Ditching Diets?

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