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PodcastsRank #12748
Artwork for Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Dana Monsees & Cristina Hoyt
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NutritionPodcastsHealth & FitnessMental HealthEN-USunited-statesDaily or near-daily
4.8 / 5
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.
Top 25.5% by pitch volume (Rank #12748 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
146
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/whole-hearted-eating-with-dana-monsees-cristina-hoyt
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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Best books of 2025!

Wed Jan 28 2026

Listen

Welcome to our annual best books episode! This year we're switching things up and doing book awards and superlatives for each category, like best book of the year, best series, biggest gut punch, etc. We hope you get lots of recommendations from this episode, and send us your recommendations with favorites from this year too!  Full list of recommendations here: https://www.realfoodwithdana.com/best-books-of-2025/ Find your hosts: @danamonsees_cns @kara_mccartney

More

Welcome to our annual best books episode! This year we're switching things up and doing book awards and superlatives for each category, like best book of the year, best series, biggest gut punch, etc. We hope you get lots of recommendations from this episode, and send us your recommendations with favorites from this year too!  Full list of recommendations here: https://www.realfoodwithdana.com/best-books-of-2025/ Find your hosts: @danamonsees_cns @kara_mccartney

Key Metrics

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Pitches sent
25
From PodPitch users
Rank
#12748
Top 25.5% by pitch volume (Rank #12748 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
131
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
146
Data updated
Feb 10, 2026
Social followers
1K

Public Snapshot

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NutritionPodcastsHealth & FitnessMental Health
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Jan 28 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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Reviews

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4.8 / 5
RatingsN/A
Written reviews131

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Frequently Asked Questions About Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

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What is Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt about?

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.

How often does Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt publish new episodes?

Daily or near-daily

How many listeners does Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt get?

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