267: Tapping Into Abundance with Cathy Heller
Wed Feb 04 2026
🎙️ Episode
Tapping Into Abundance with Cathy Heller ✨ Episode Overview In this episode, Cathy Heller dismantles one of the most persistent myths in personal growth: that abundance is something you earn by doing more, pushing harder, or getting it "right."
Instead, she offers a reframe that can feel confronting for high-achieving women—abundance is not chased, it's allowed.
Drawing from spiritual wisdom, ancient Jewish mysticism, and practical soul work, Cathy explains why abundance functions like a frequency—and how scarcity often shows up as resistance, control, and an over-identified need to prove our worth.
We explore why so many women are excellent doers but uncomfortable receivers, how this pattern quietly limits joy, creativity, and prosperity, and what shifts when you stop forcing outcomes and start creating internal capacity for what you desire.
This conversation isn't about manifesting more—it's about removing what blocks you from receiving what's already available.
If you've done everything "right" and still feel like abundance hasn't landed, this episode may change where you've been looking—and how you've been relating to it.
👤 Guest
Cathy Heller is a transformational coach, bestselling author, meditation teacher, and the host of the Abundant Ever After podcast, which has been downloaded over 45 million times. Cathy's work is centered on helping people expand their capacity to receive abundance through spiritual practices, identity shifts, and mindset transformation.
Guest Resources
Website: https://www.cathyheller.com
The Cathy Heller Podcast: https://www.cathyheller.com/blog/
Abundant Ever After book info & purchase: https://amzn.to/4qLmftE
🌐 Connect with Cathy
Instagram: https://www.instagram.com/cathy.heller/
✨ Work with Sherry
🌱 1:1 Coaching
Personalized support and transformation
https://epicyou.com/coaching/
🥂 Drink Less Lifestyle Program
A harm reduction approach to reduce your drinking and end self-loathing and shame
https://epicyou.com/drink-less-lifestyle-2/
🔥 Midlife Metabolic Makeover
A 10-week program to burn fat, boost energy, and reset your metabolism
https://epicyou.com/metabolic-makeover/
📌 Useful Links
🌐 Website: https://epicyou.com
📩 Subscribe to the podcast newsletter: https://epicyou.com/podcast
📅 Schedule a call: https://epicyou.com/coaching/
🎧 Tune In Now
Listen to this week's episode and take the next step toward creating your epic life!
epicyou.com/podcast
🌐 Connect with Me
Website: epicyou.com
Instagram: @drsherryprice
Facebook: EpicYOU
Podcast Newsletter: Stay updated on new episodes and resources by subscribing to the Health Habits and Epic Living Podcast Newsletter
More
🎙️ Episode Tapping Into Abundance with Cathy Heller ✨ Episode Overview In this episode, Cathy Heller dismantles one of the most persistent myths in personal growth: that abundance is something you earn by doing more, pushing harder, or getting it "right." Instead, she offers a reframe that can feel confronting for high-achieving women—abundance is not chased, it's allowed. Drawing from spiritual wisdom, ancient Jewish mysticism, and practical soul work, Cathy explains why abundance functions like a frequency—and how scarcity often shows up as resistance, control, and an over-identified need to prove our worth. We explore why so many women are excellent doers but uncomfortable receivers, how this pattern quietly limits joy, creativity, and prosperity, and what shifts when you stop forcing outcomes and start creating internal capacity for what you desire. This conversation isn't about manifesting more—it's about removing what blocks you from receiving what's already available. If you've done everything "right" and still feel like abundance hasn't landed, this episode may change where you've been looking—and how you've been relating to it. 👤 Guest Cathy Heller is a transformational coach, bestselling author, meditation teacher, and the host of the Abundant Ever After podcast, which has been downloaded over 45 million times. Cathy's work is centered on helping people expand their capacity to receive abundance through spiritual practices, identity shifts, and mindset transformation. Guest Resources Website: https://www.cathyheller.com The Cathy Heller Podcast: https://www.cathyheller.com/blog/ Abundant Ever After book info & purchase: https://amzn.to/4qLmftE 🌐 Connect with Cathy Instagram: https://www.instagram.com/cathy.heller/ ✨ Work with Sherry 🌱 1:1 Coaching Personalized support and transformation https://epicyou.com/coaching/ 🥂 Drink Less Lifestyle Program A harm reduction approach to reduce your drinking and end self-loathing and shame https://epicyou.com/drink-less-lifestyle-2/ 🔥 Midlife Metabolic Makeover A 10-week program to burn fat, boost energy, and reset your metabolism https://epicyou.com/metabolic-makeover/ 📌 Useful Links 🌐 Website: https://epicyou.com 📩 Subscribe to the podcast newsletter: https://epicyou.com/podcast 📅 Schedule a call: https://epicyou.com/coaching/ 🎧 Tune In Now Listen to this week's episode and take the next step toward creating your epic life! epicyou.com/podcast 🌐 Connect with Me Website: epicyou.com Instagram: @drsherryprice Facebook: EpicYOU Podcast Newsletter: Stay updated on new episodes and resources by subscribing to the Health Habits and Epic Living Podcast Newsletter