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Fiercely Fueled Podcast

Dr. Kristin Lander
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FitnessPodcastsHealth & FitnessNutritionEN-USunited-statesDaily or near-daily
5 / 57 ratings
Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in sport and life, and develop habits and better balance in their lives.
Top 58.9% by pitch volume (Rank #29443 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
165
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/fiercely-fueled-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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The Intentional Athlete with Ross Leppala - Episode 164

Mon Feb 02 2026

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In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia welcomes back two-time IPF World Champion, Ross Leppala, to dive deeper into the mental aspects of strength training and powerlifting. They discuss a range of topics, including the importance of internal versus external validation, the challenges of maintaining discipline as one ages, and the profound impact of intentional training on both physical strength and overall well-being. Ross shares personal experiences that highlight the significance of mental health, self-love, and the necessity of embracing discomfort. The conversation also touches upon the role of belief in achieving success and how setbacks can act as pivotal learning moments.      Connect with Ross Leppala: Instagram https://www.instagram.com/ross.leppala/  The Intentional Athlete Community https://tiaexp.com/community      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

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In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia welcomes back two-time IPF World Champion, Ross Leppala, to dive deeper into the mental aspects of strength training and powerlifting. They discuss a range of topics, including the importance of internal versus external validation, the challenges of maintaining discipline as one ages, and the profound impact of intentional training on both physical strength and overall well-being. Ross shares personal experiences that highlight the significance of mental health, self-love, and the necessity of embracing discomfort. The conversation also touches upon the role of belief in achieving success and how setbacks can act as pivotal learning moments.      Connect with Ross Leppala: Instagram https://www.instagram.com/ross.leppala/  The Intentional Athlete Community https://tiaexp.com/community      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Key Metrics

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Pitches sent
11
From PodPitch users
Rank
#29443
Top 58.9% by pitch volume (Rank #29443 of 50,000)
Average rating
5.0
From 7 ratings
Reviews
1
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
165
Data updated
Feb 10, 2026
Social followers
3.6K

Public Snapshot

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FitnessPodcastsHealth & FitnessNutrition
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
3.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
a***@hidden
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Sponsor signals
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Sponsor mentionsLikely
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Reviews

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5 / 57 ratings
Ratings7
Written reviews1

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Frequently Asked Questions About Fiercely Fueled Podcast

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What is Fiercely Fueled Podcast about?

Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in sport and life, and develop habits and better balance in their lives.

How often does Fiercely Fueled Podcast publish new episodes?

Daily or near-daily

How many listeners does Fiercely Fueled Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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