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The Beyond Body Show

Jen Rudy
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FitnessPodcastsHealth & FitnessNutritionENcanadaDaily or near-daily
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Welcome to the Beyond Body Show where we teach you how to become a strong badass bitch who crushes their lifts and their life. Tune in weekly as we discuss fitness, nutrition, and all the lifestyle stuff you care about as well as badass guests who you’ll dig as well!
Top 58.8% by pitch volume (Rank #29390 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
41
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-beyond-body-show
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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ADHD, Dopamine, and Discipline: How Neurodivergence Impacts Health, Fitness, and Habits with Dr. Jenn Gauthier

Wed Sep 03 2025

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In this episode of The Beyond Body Show, Jen sits down with Dr. Jenn Gauthier—registered clinical counselor and researcher in high-functioning ADHD—to explore how ADHD shows up in the daily habits, struggles, and self-perceptions of ambitious women navigating health and fitness. Together, they unpack: What high-functioning ADHD actually looks like (and why most research misses the mark) Why ADHD so often coexists with emotional eating, perfectionism, and low self-esteem How executive dysfunction impacts motivation, food prep, and fitness follow-through Tools like habit stacking, micro-actions, and dopamine resets (plus why timers and tech can be your friend) Why identity-based behavior change works better than willpower (especially if you’re neurodivergent) The truth about ADHD medication, appetite suppression, and navigating nutrition as a high-functioning adult And how women with ADHD often mask their struggles through success—until it stops working. Whether you’re diagnosed, self-identifying, or just suspect your “inconsistency” has deeper roots—this episode will leave you feeling seen, empowered, and ready to build systems that support your brain, body, and goals.  For high-achievers with a messy mind and a big heart—this one’s for you. You can find Dr. Jenn Gauthier here: https://blackberrycounselling.ca/ Learn more about Beyond Body Coaching here: https://www.beyondbodycoaching.com

More

In this episode of The Beyond Body Show, Jen sits down with Dr. Jenn Gauthier—registered clinical counselor and researcher in high-functioning ADHD—to explore how ADHD shows up in the daily habits, struggles, and self-perceptions of ambitious women navigating health and fitness. Together, they unpack: What high-functioning ADHD actually looks like (and why most research misses the mark) Why ADHD so often coexists with emotional eating, perfectionism, and low self-esteem How executive dysfunction impacts motivation, food prep, and fitness follow-through Tools like habit stacking, micro-actions, and dopamine resets (plus why timers and tech can be your friend) Why identity-based behavior change works better than willpower (especially if you’re neurodivergent) The truth about ADHD medication, appetite suppression, and navigating nutrition as a high-functioning adult And how women with ADHD often mask their struggles through success—until it stops working. Whether you’re diagnosed, self-identifying, or just suspect your “inconsistency” has deeper roots—this episode will leave you feeling seen, empowered, and ready to build systems that support your brain, body, and goals.  For high-achievers with a messy mind and a big heart—this one’s for you. You can find Dr. Jenn Gauthier here: https://blackberrycounselling.ca/ Learn more about Beyond Body Coaching here: https://www.beyondbodycoaching.com

Key Metrics

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Pitches sent
11
From PodPitch users
Rank
#29390
Top 58.8% by pitch volume (Rank #29390 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
41
Data updated
Feb 10, 2026
Social followers
533

Public Snapshot

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FitnessPodcastsHealth & FitnessNutrition
Country
Canada
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Sep 03 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
533
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Beyond Body Show

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Reviews

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Frequently Asked Questions About The Beyond Body Show

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What is The Beyond Body Show about?

Welcome to the Beyond Body Show where we teach you how to become a strong badass bitch who crushes their lifts and their life. Tune in weekly as we discuss fitness, nutrition, and all the lifestyle stuff you care about as well as badass guests who you’ll dig as well!

How often does The Beyond Body Show publish new episodes?

Daily or near-daily

How many listeners does The Beyond Body Show get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The Beyond Body Show?

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