January rest: Being realistic, going hard & half arsed results
Sun Jan 04 2026
This episode is all about a reset to start January as you mean to go. Give it a listen.
PodcastsRank #38001
Get Up and Glow Fitness
Megan Lowry
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FitnessPodcastsHealth & FitnessENunited-states
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A health and fitness podcast providing education on how to get healthier, happier and fitter.
Top 76% by pitch volume (Rank #38001 of 50,000)Data updated Feb 10, 2026
Key Facts
Publishes
N/A
Episodes
41
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages
| Publishes | N/A | Episodes | 41 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Fitness | |||
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/get-up-and-glow-fitness
Reply rate: Under 2%
Latest Episodes
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Key Metrics
Back to topPitches sent
8
From PodPitch users
Rank
#38001
Top 76% by pitch volume (Rank #38001 of 50,000)
Average rating
N/A
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Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
41
Data updated
Feb 10, 2026
Social followers
6.7K
Public Snapshot
Back to topCountry
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Sun Jan 04 2026
Audience & Outreach (Public)
Back to topAudience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages
Public ranges are rounded for privacy. Unlock the full report for exact values.
Presence & Signals
Back to topSocial followers
6.7K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages
Social links
No public profiles listed.
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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
How To Pitch Get Up and Glow Fitness
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This show is Rank #38001 by pitch volume, with 8 pitches sent by PodPitch users.
Reviews
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Frequently Asked Questions About Get Up and Glow Fitness
Back to topWhat is Get Up and Glow Fitness about?
A health and fitness podcast providing education on how to get healthier, happier and fitter.
How often does Get Up and Glow Fitness publish new episodes?
Get Up and Glow Fitness publishes on a variable schedule.
How many listeners does Get Up and Glow Fitness get?
PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.
How can I pitch Get Up and Glow Fitness?
Use PodPitch to access verified outreach details and pitch recommendations for Get Up and Glow Fitness. Start at https://podpitch.com/try/1.
Which podcasts are similar to Get Up and Glow Fitness?
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How do I contact Get Up and Glow Fitness?
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