| Publishes | Daily or near-daily | Episodes | 48 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Dr. Vonda Wright Reveals How Your Bone Health and Hormones Impact Your Longevity
Thu Jan 29 2026
⚡ ️ Hormones, bone, and behavior: why aging well isn’t about fighting decline, but building the body, biology, and relationships that make vitality inevitable.
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<p>Tim Gray, the UK's leading biohhacker and founder of the Health Optimisation Summit, shares his knowledge and speaks to the world’s most renowned experts in health and longevity. Tune in for super accessible, no-nonsense, easy-to-follow tips, backed by research and science.</p><br><p>IG: https://www.instagram.com/timbiohacker/</p><p>YT: <a href="https://www.youtube.com/@timgray7609" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@timgray7609</a></p><p>Website: <a href="https://healthoptimisation.com/" rel="noopener noreferrer" target="_blank">https://healthoptimisation.com/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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