PodcastsRank #42796
Artwork for Hold on Tight Podcast

Hold on Tight Podcast

Health & FitnessPodcastsEN-USunited-statesDaily or near-daily
4.3 / 5
🎙️  Hold On Tight is the unapologetically real podcast about resilience, rebuilding, and living stronger on the other side of life’s hardest hits. Hosted by a single dad who’s been through the fire, this isn’t therapy-speak — it’s straight talk about getting back up when life knocks you down.We explore mental health, fitness, relationships, parenting, money, and everything in between — sparking real conversations that get people talking and thinking differently. Expect gritty bar-talk, expert guests, unfiltered stories, and the tools to keep moving forward — one rep, one conversation, one day at a time.New Episodes Every Friday
Top 85.6% by pitch volume (Rank #42796 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
27
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/hold-on-tight-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Ep.27: The Top 10 People Worth Dating

Fri Feb 06 2026

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Summary In this episode, Marc LaFleur discusses the qualities that make someone worth dating, shifting the focus from red flags to positive attributes. He outlines ten essential traits, including self-awareness, emotional availability, accountability, and independence, emphasizing that lasting relationships are built on capacity, growth, and mutual support. The conversation highlights the importance of discernment in choosing partners who can navigate life's challenges together, ultimately fostering a deeper, more meaningful connection. Takeaways Dating should focus on who is worth dating, not just who to avoid.Self-awareness is crucial for resolving conflicts effectively.Emotional availability allows for deeper connections without fear of withdrawal.Accountability in relationships turns friction into growth opportunities.Emotional regulation is essential for a safe and nurturing environment.Consistency builds trust and safety in relationships.Curiosity keeps relationships vibrant and evolving over time.Independence in a partner fosters desire and prevents resentment.Secure communication is vital for handling conflicts healthily.Growth-oriented individuals understand their past influences their present relationships

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Summary In this episode, Marc LaFleur discusses the qualities that make someone worth dating, shifting the focus from red flags to positive attributes. He outlines ten essential traits, including self-awareness, emotional availability, accountability, and independence, emphasizing that lasting relationships are built on capacity, growth, and mutual support. The conversation highlights the importance of discernment in choosing partners who can navigate life's challenges together, ultimately fostering a deeper, more meaningful connection. Takeaways Dating should focus on who is worth dating, not just who to avoid.Self-awareness is crucial for resolving conflicts effectively.Emotional availability allows for deeper connections without fear of withdrawal.Accountability in relationships turns friction into growth opportunities.Emotional regulation is essential for a safe and nurturing environment.Consistency builds trust and safety in relationships.Curiosity keeps relationships vibrant and evolving over time.Independence in a partner fosters desire and prevents resentment.Secure communication is vital for handling conflicts healthily.Growth-oriented individuals understand their past influences their present relationships

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#42796
Top 85.6% by pitch volume (Rank #42796 of 50,000)
Average rating
4.3
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
27
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Hold on Tight Podcast

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4.3 / 5
RatingsN/A
Written reviews1

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Frequently Asked Questions About Hold on Tight Podcast

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What is Hold on Tight Podcast about?

🎙️  Hold On Tight is the unapologetically real podcast about resilience, rebuilding, and living stronger on the other side of life’s hardest hits. Hosted by a single dad who’s been through the fire, this isn’t therapy-speak — it’s straight talk about getting back up when life knocks you down.We explore mental health, fitness, relationships, parenting, money, and everything in between — sparking real conversations that get people talking and thinking differently. Expect gritty bar-talk, expert guests, unfiltered stories, and the tools to keep moving forward — one rep, one conversation, one day at a time.New Episodes Every Friday

How often does Hold on Tight Podcast publish new episodes?

Daily or near-daily

How many listeners does Hold on Tight Podcast get?

PodPitch shows a public audience band (like "N/A"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to Hold on Tight Podcast?

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