209. Gray Divorce; My Life Rewritten with Author Anne Smith
Fri Feb 06 2026
Summary In this conversation, Michele Magner interviews Anne Smith, author of 'Gray Divorce, My Life Rewritten.' They discuss the phenomenon of grey divorce, the societal changes affecting women's choices in midlife, and the importance of self-discovery and empowerment. Anne shares her personal journey through divorce, therapy, and finding love again, emphasizing that women deserve happiness and fulfillment at any age. The discussion highlights the significance of recognizing one's own needs and desires, overcoming fears, and embracing change as a path to a more joyful life.
Takeaways
Grey divorce is a growing phenomenon affecting many couples over 50.
Women today have more options and autonomy than previous generations.
Many individuals feel stuck in unhappy relationships but fear making changes.
Therapy can be a powerful tool for self-discovery and healing.
Recognizing the signs of a failing marriage is crucial for personal growth.
It's important to prioritize one's own happiness and needs.
Ageism affects women's perceptions of their worth and opportunities.
Facing fears about financial stability is common during life transitions.
Finding love again is possible and can be fulfilling at any age.
Rediscovering joy and purpose is essential for a meaningful life.
Sound Bites
"You need to lose your shadow."
"It's okay for us to want more."
"You have beautiful things to give."
Chapters
00:00 Introduction to Grey Divorce and Its Significance
03:50 Understanding Grey Divorce: Statistics and Trends
07:09 Personal Reflections: The Impact of Upbringing on Relationships
10:00 The Journey of Self-Discovery Through Therapy
13:02 Recognizing the Fault Lines in Marriage
15:44 The Aha Moment: Realizing the Need for Change
18:55 Empowerment and the Importance of Self-Value
21:48 Navigating Ageism and Embracing Change
25:10 Facing Fears: Financial and Emotional Concerns
27:46 Finding Love Again: A New Relationship
31:01 The Importance of Self-Reflection and Growth
33:51 The Gift of Aging: Rediscovering Joy and Purpose
37:00 Conclusion: Embracing Change and Moving Forward
51:34 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3
Keywords
Grey Divorce, self-discovery, empowerment, relationships, therapy, ageism, personal growth, women's issues, divorce, happiness
Connect with Anne Smith
Buy the book: Gray Divorce; My Life Rewritten
Ragini Michaels ProgramsBook Recommendation: Tara Westover, EducatedInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster.
Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.
Connect with Michele Magner:
WebsiteE-mailInstagramFacebookLinkedInYouTube
Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.
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Summary In this conversation, Michele Magner interviews Anne Smith, author of 'Gray Divorce, My Life Rewritten.' They discuss the phenomenon of grey divorce, the societal changes affecting women's choices in midlife, and the importance of self-discovery and empowerment. Anne shares her personal journey through divorce, therapy, and finding love again, emphasizing that women deserve happiness and fulfillment at any age. The discussion highlights the significance of recognizing one's own needs and desires, overcoming fears, and embracing change as a path to a more joyful life. Takeaways Grey divorce is a growing phenomenon affecting many couples over 50. Women today have more options and autonomy than previous generations. Many individuals feel stuck in unhappy relationships but fear making changes. Therapy can be a powerful tool for self-discovery and healing. Recognizing the signs of a failing marriage is crucial for personal growth. It's important to prioritize one's own happiness and needs. Ageism affects women's perceptions of their worth and opportunities. Facing fears about financial stability is common during life transitions. Finding love again is possible and can be fulfilling at any age. Rediscovering joy and purpose is essential for a meaningful life. Sound Bites "You need to lose your shadow." "It's okay for us to want more." "You have beautiful things to give." Chapters 00:00 Introduction to Grey Divorce and Its Significance 03:50 Understanding Grey Divorce: Statistics and Trends 07:09 Personal Reflections: The Impact of Upbringing on Relationships 10:00 The Journey of Self-Discovery Through Therapy 13:02 Recognizing the Fault Lines in Marriage 15:44 The Aha Moment: Realizing the Need for Change 18:55 Empowerment and the Importance of Self-Value 21:48 Navigating Ageism and Embracing Change 25:10 Facing Fears: Financial and Emotional Concerns 27:46 Finding Love Again: A New Relationship 31:01 The Importance of Self-Reflection and Growth 33:51 The Gift of Aging: Rediscovering Joy and Purpose 37:00 Conclusion: Embracing Change and Moving Forward 51:34 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3 Keywords Grey Divorce, self-discovery, empowerment, relationships, therapy, ageism, personal growth, women's issues, divorce, happiness Connect with Anne Smith Buy the book: Gray Divorce; My Life Rewritten Ragini Michaels ProgramsBook Recommendation: Tara Westover, EducatedInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with. Connect with Michele Magner: WebsiteE-mailInstagramFacebookLinkedInYouTube Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.