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PodcastsRank #15739
Artwork for This Isn’t Therapy

This Isn’t Therapy

Jake Ernst & Simon Paluck
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENcanadaDaily or near-daily
5 / 5
This Isn’t Therapy... it's a podcast about it! ⁣Therapy themes are everywhere you look— they’re in your relationships, in the news, and yes, inside of you! Each week, hosts Jake and Simon peel back the therapy curtain to discuss the topics and themes that come up in therapy and show up in your life. Anxiety. Boundaries. People Pleasing. Your narcissistic mother. No topic is off limits!⁣The hosts:Jake: https://www.instagram.com/mswjakeSimon: https://www.instagram.com/directedbysimonThe pod: https://www.instagram.com/notatherapypodcast
Top 31.5% by pitch volume (Rank #15739 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
222
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

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Public snapshot
Audience: 4K–8K / month
Canonical: https://podpitch.com/podcasts/this-isn-t-therapy
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Finding Love & Sexy AI Companions

Thu Feb 05 2026

Listen

This Isn't Therapy... it's the episode about finding love and the phenomenon of Sexy AI companions. In this episode, Jake and Simon tackle a question from a lovely listener and dive into the emerging world of AI-generated romantic relationships. Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7 Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimon Listen to This Isn’t Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646 Original music composed by Kat Burns and performed by KASHKA.

More

This Isn't Therapy... it's the episode about finding love and the phenomenon of Sexy AI companions. In this episode, Jake and Simon tackle a question from a lovely listener and dive into the emerging world of AI-generated romantic relationships. Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7 Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimon Listen to This Isn’t Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646 Original music composed by Kat Burns and performed by KASHKA.

Key Metrics

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Pitches sent
21
From PodPitch users
Rank
#15739
Top 31.5% by pitch volume (Rank #15739 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
13
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
222
Data updated
Feb 10, 2026
Social followers
1.8K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
Canada
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
4K–8K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.8K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
t***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch This Isn’t Therapy

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This show is Rank #15739 by pitch volume, with 21 pitches sent by PodPitch users.

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Reviews

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5 / 5
RatingsN/A
Written reviews13

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About This Isn’t Therapy

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What is This Isn’t Therapy about?

This Isn’t Therapy... it's a podcast about it! ⁣Therapy themes are everywhere you look— they’re in your relationships, in the news, and yes, inside of you! Each week, hosts Jake and Simon peel back the therapy curtain to discuss the topics and themes that come up in therapy and show up in your life. Anxiety. Boundaries. People Pleasing. Your narcissistic mother. No topic is off limits!⁣The hosts:Jake: https://www.instagram.com/mswjakeSimon: https://www.instagram.com/directedbysimonThe pod: https://www.instagram.com/notatherapypodcast

How often does This Isn’t Therapy publish new episodes?

Daily or near-daily

How many listeners does This Isn’t Therapy get?

PodPitch shows a public audience band (like "4K–8K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to This Isn’t Therapy?

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