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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Dr. Heidi
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Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.7 / 5472 ratings
As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.
Top 32.8% by pitch volume (Rank #16424 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
278
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 20K–40K / month
Canonical: https://podpitch.com/podcasts/it-s-not-normal-it-s-toxic-rid-your-life-of-toxic-people
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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#252 The Magic Drama Wand

Tue Jan 27 2026

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Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6e Continuing in her series of highlighting the toxic personalities predictability,  Dr. Heidi”s focus in this episode is on how certain personalities thrive on chaos and drama. She explains the mechanisms behind their need for attention and control, and offers insights on how individuals can reclaim their peace and stability. The discussion emphasizes the importance of self-awareness and the ability to disengage from the emotional turmoil created by toxic individuals. Here is the link to Dr Heidi’s other podcast: Fak’n Tired https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/

More

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6e Continuing in her series of highlighting the toxic personalities predictability,  Dr. Heidi”s focus in this episode is on how certain personalities thrive on chaos and drama. She explains the mechanisms behind their need for attention and control, and offers insights on how individuals can reclaim their peace and stability. The discussion emphasizes the importance of self-awareness and the ability to disengage from the emotional turmoil created by toxic individuals. Here is the link to Dr Heidi’s other podcast: Fak’n Tired https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/

Key Metrics

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Pitches sent
20
From PodPitch users
Rank
#16424
Top 32.8% by pitch volume (Rank #16424 of 50,000)
Average rating
4.7
From 472 ratings
Reviews
54
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
278
Data updated
Feb 10, 2026
Social followers
4.3K

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Jan 27 2026

Audience & Outreach (Public)

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Audience range
20K–40K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
4.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.7 / 5472 ratings
Ratings472
Written reviews54

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Frequently Asked Questions About It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

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What is It’s Not Normal It’s Toxic: Rid Your Life of Toxic People about?

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

How often does It’s Not Normal It’s Toxic: Rid Your Life of Toxic People publish new episodes?

Daily or near-daily

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