PodcastsRank #19694
Artwork for J & Courtney's In It Together: Mental Health & Healing Trauma

J & Courtney's In It Together: Mental Health & Healing Trauma

Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENunited-states
4.8 / 588 ratings
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a trauma counselor & coach, with 21 years in the field (16 in trauma recovery), brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 21 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
Top 39.4% by pitch volume (Rank #19694 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
81
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/j-courtney-s-in-it-together-mental-health-healing-trauma
Reply rate: Under 2%

Latest Episodes

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Parenting From Fear vs. Parenting From Trust

Wed Oct 22 2025

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In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting from rescuing to regulating — so your child learns strength through connection, not dependency. It’s often rooted in our own nervous system ... that deep, protective part of us that remembers what it felt like to be alone, scared, or unsupported. So we overcompensate. We rush to rescue. We forget that our children build resilience through doing hard things, not through us preventing them. True safety isn’t built through rescue ... it’s built through relationship. Through sitting beside, not stepping in front of. Through saying, “I trust you can handle this,” and meaning it. TO DONATE TO THE PODCAST: https://in-it-together.castos.com/donate?_gl=1%2Anu0fye%2A_gcl_au%2AMTU2MDMwMTY3NS4xNzU2OTk2Njc1&fbclid=IwY2xjawNMB3pleHRuA2FlbQIxMQABHtNLVkuqFhyxwd09Eb2KDJXBRrR-G1SxsUboaS7RWk6raPyGrcoBeIFzqC_w_aem_E30S7Pr21KdOoJDSY-IJAQ TO JOIN OUR COMMUNITY: https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public    To get my parenting bundle on raising empowered children: https://shop.beacons.ai/ask.courtney/18bb58eb-1a6d-4a6c-8a75-cb5b625b3b1f

More

In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting from rescuing to regulating — so your child learns strength through connection, not dependency. It’s often rooted in our own nervous system ... that deep, protective part of us that remembers what it felt like to be alone, scared, or unsupported. So we overcompensate. We rush to rescue. We forget that our children build resilience through doing hard things, not through us preventing them. True safety isn’t built through rescue ... it’s built through relationship. Through sitting beside, not stepping in front of. Through saying, “I trust you can handle this,” and meaning it. TO DONATE TO THE PODCAST: https://in-it-together.castos.com/donate?_gl=1%2Anu0fye%2A_gcl_au%2AMTU2MDMwMTY3NS4xNzU2OTk2Njc1&fbclid=IwY2xjawNMB3pleHRuA2FlbQIxMQABHtNLVkuqFhyxwd09Eb2KDJXBRrR-G1SxsUboaS7RWk6raPyGrcoBeIFzqC_w_aem_E30S7Pr21KdOoJDSY-IJAQ TO JOIN OUR COMMUNITY: https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public    To get my parenting bundle on raising empowered children: https://shop.beacons.ai/ask.courtney/18bb58eb-1a6d-4a6c-8a75-cb5b625b3b1f

Key Metrics

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Pitches sent
17
From PodPitch users
Rank
#19694
Top 39.4% by pitch volume (Rank #19694 of 50,000)
Average rating
4.8
From 88 ratings
Reviews
22
Written reviews (when available)
Publish cadence
N/A
Episode count
81
Data updated
Feb 10, 2026
Social followers
736.9K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Wed Oct 22 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
736.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch J & Courtney's In It Together: Mental Health & Healing Trauma

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4.8 / 588 ratings
Ratings88
Written reviews22

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Frequently Asked Questions About J & Courtney's In It Together: Mental Health & Healing Trauma

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What is J & Courtney's In It Together: Mental Health & Healing Trauma about?

Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a trauma counselor & coach, with 21 years in the field (16 in trauma recovery), brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 21 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

How often does J & Courtney's In It Together: Mental Health & Healing Trauma publish new episodes?

J & Courtney's In It Together: Mental Health & Healing Trauma publishes on a variable schedule.

How many listeners does J & Courtney's In It Together: Mental Health & Healing Trauma get?

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