Metabolic Health Explained: Energy, Weight, and Blood Sugar - A Conversation with Lifespeak Advisory Board Member, Dr. Hau Liu
Tue Jan 27 2026
Metabolic health affects energy levels, weight management, blood sugar, sleep quality, and how we age. In this episode, endocrinologist and LifeSpeak Advisory Board Member Dr. Hao Liu speaks with Marianne Wisenthal about insulin resistance, fatigue, metabolic syndrome, ultra-processed foods, GLP-1 drugs, and practical, science-based strategies to improve metabolic health and long-term wellbeing—without perfection, restriction, or extremes.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More
Metabolic health affects energy levels, weight management, blood sugar, sleep quality, and how we age. In this episode, endocrinologist and LifeSpeak Advisory Board Member Dr. Hao Liu speaks with Marianne Wisenthal about insulin resistance, fatigue, metabolic syndrome, ultra-processed foods, GLP-1 drugs, and practical, science-based strategies to improve metabolic health and long-term wellbeing—without perfection, restriction, or extremes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.