ProLon vs Ozempic: Jackie’s Prolon Experience
Sun Jan 18 2026
What really happens when you try the ProLon Fasting Mimicking Diet for the first time?
In this episode of Laughing My Age Off (LMAO), we share a real-time ProLon review with my friend Jackie who just finished the 5-day fasting-mimicking diet — days ago — before the hunger fades and the experience gets filtered.
This honest conversation covers:
ProLon weight loss results and body changesHunger, cravings, energy, mood, and emotional shiftsThe Day 3–4 metabolic and mental “switch”Inflammation, bloating, digestion, and insulin sensitivityFunny and unexpected moments during a prolonged fastProLon vs Ozempic and other weight-loss trendsWe also explain the science behind the fasting mimicking diet, including autophagy, cellular repair, metabolic reset, and why researchers are studying fasting for anti-aging and lifespan extension.
This episode is for anyone searching:
ProLon review, fasting mimicking diet results, ProLon longevity, fasting for weight loss, alternatives to Ozempic, anti-aging health, or metabolic reset after 40.
Liked this episode? Check these out
Episode #25 - How the Fasting Mimicking Diet Can Reduce your biological age by 2.5yrs!
Episode #27 - What to Expect -1st Round of the Fast Mimicking Die
Episode #29 - First timer lost 5lbs in 5 days...listen to this honest review about the 5 day Fast Mimicking Diet
Episode #44 - My 4th ProLon Fast: Weight Loss, Mental Clarity, and the Real Tea
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This podcast is not medical advice. ProLon is not for everyone — always consult your doctor before starting any fasting or longevity protocol.
Because getting older is mandatory…
how we age is optional.
Get. 20% off your box of Prolon.
More Ways to support the show and save on MY favorite things!
Join your first Hot Pilates workout Mon/Wed at 6PM CST WORKOUT: Fitness App: ProLon Life - 20% off use promo code “ERIKA20” NUGO Protein Bars - get 50% off here Energy Bits exclusive LMAO discount is 20% using the code FITNPRETTY at checkout. WINE: Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine. PROTEIN POWDER: Earth Chimp Protein powder .Enjoy 10% off when you use this link and enter code “FITNPRETTYLIFE” Hotorjustme.com - Use code LMAO for 10% OFF. Your trusted resource for Perimenopause & Menopau...
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What really happens when you try the ProLon Fasting Mimicking Diet for the first time? In this episode of Laughing My Age Off (LMAO), we share a real-time ProLon review with my friend Jackie who just finished the 5-day fasting-mimicking diet — days ago — before the hunger fades and the experience gets filtered. This honest conversation covers: ProLon weight loss results and body changesHunger, cravings, energy, mood, and emotional shiftsThe Day 3–4 metabolic and mental “switch”Inflammation, bloating, digestion, and insulin sensitivityFunny and unexpected moments during a prolonged fastProLon vs Ozempic and other weight-loss trendsWe also explain the science behind the fasting mimicking diet, including autophagy, cellular repair, metabolic reset, and why researchers are studying fasting for anti-aging and lifespan extension. This episode is for anyone searching: ProLon review, fasting mimicking diet results, ProLon longevity, fasting for weight loss, alternatives to Ozempic, anti-aging health, or metabolic reset after 40. Liked this episode? Check these out Episode #25 - How the Fasting Mimicking Diet Can Reduce your biological age by 2.5yrs! Episode #27 - What to Expect -1st Round of the Fast Mimicking Die Episode #29 - First timer lost 5lbs in 5 days...listen to this honest review about the 5 day Fast Mimicking Diet Episode #44 - My 4th ProLon Fast: Weight Loss, Mental Clarity, and the Real Tea -------- This podcast is not medical advice. ProLon is not for everyone — always consult your doctor before starting any fasting or longevity protocol. Because getting older is mandatory… how we age is optional. Get. 20% off your box of Prolon. More Ways to support the show and save on MY favorite things! Join your first Hot Pilates workout Mon/Wed at 6PM CST WORKOUT: Fitness App: ProLon Life - 20% off use promo code “ERIKA20” NUGO Protein Bars - get 50% off here Energy Bits exclusive LMAO discount is 20% using the code FITNPRETTY at checkout. WINE: Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine. PROTEIN POWDER: Earth Chimp Protein powder .Enjoy 10% off when you use this link and enter code “FITNPRETTYLIFE” Hotorjustme.com - Use code LMAO for 10% OFF. Your trusted resource for Perimenopause & Menopau...