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Mental Mixology

Elex Simon
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Mental HealthPodcastsHealth & FitnessENunited-statesSeveral times per week
5 / 5
Ever feel like your mental health is a complex mix of emotions? Join Elex Simon for honest, relatable conversations about the ups and downs of mental wellness. We're not afraid to get real, sharing personal stories and expert advice on everything from anxiety and depression to finding your inner peace. Discover hidden resources and alternative solutions alongside traditional therapies; if you're looking for a podcast that understands the messy reality of mental health, tune in every Thursday at 6:00 PM CST.
Top 12.5% by pitch volume (Rank #6228 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
74
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/mental-mixology
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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EP 75: Kaizen Code - The 1% Improvement Rule

Thu Feb 05 2026

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In this episode, Elex Simon discusses the Kaizen philosophy, emphasizing its importance in personal and professional development. He explores its historical context, particularly its implementation at GM by Toyota, and how focusing on small, incremental improvements can lead to significant progress over time. Elex shares practical applications of the Kaizen philosophy in daily life, encouraging listeners to aim for 1% improvement each day to achieve their goals and enhance their overall well-being. Kaizan Philosophy: https://kaizen.com/what-is-kaizen/ Diary of a CEO - Steven Bartlett: https://www.amazon.com/Diary-CEO-Laws-Business-Life/dp/0593715837

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In this episode, Elex Simon discusses the Kaizen philosophy, emphasizing its importance in personal and professional development. He explores its historical context, particularly its implementation at GM by Toyota, and how focusing on small, incremental improvements can lead to significant progress over time. Elex shares practical applications of the Kaizen philosophy in daily life, encouraging listeners to aim for 1% improvement each day to achieve their goals and enhance their overall well-being. Kaizan Philosophy: https://kaizen.com/what-is-kaizen/ Diary of a CEO - Steven Bartlett: https://www.amazon.com/Diary-CEO-Laws-Business-Life/dp/0593715837

Key Metrics

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Pitches sent
42
From PodPitch users
Rank
#6228
Top 12.5% by pitch volume (Rank #6228 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
74
Data updated
Feb 10, 2026
Social followers
343

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
343
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Mental Mixology

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This show is Rank #6228 by pitch volume, with 42 pitches sent by PodPitch users.

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Reviews

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5 / 5
RatingsN/A
Written reviews1

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Mental Mixology

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What is Mental Mixology about?

Ever feel like your mental health is a complex mix of emotions? Join Elex Simon for honest, relatable conversations about the ups and downs of mental wellness. We're not afraid to get real, sharing personal stories and expert advice on everything from anxiety and depression to finding your inner peace. Discover hidden resources and alternative solutions alongside traditional therapies; if you're looking for a podcast that understands the messy reality of mental health, tune in every Thursday at 6:00 PM CST.

How often does Mental Mixology publish new episodes?

Several times per week

How many listeners does Mental Mixology get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Mental Mixology?

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Which podcasts are similar to Mental Mixology?

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How do I contact Mental Mixology?

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