PodcastsRank #5981
Artwork for The Q&A Files

The Q&A Files

Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-states
5 / 5
The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relationships. Dive into a world of expert insights and actionable advice, all sparked by your curiosity. Tune in, ignite your wellness journey, and join the Wellness Warrior community.
Top 12% by pitch volume (Rank #5981 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
84
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-q-a-files
Reply rate: 20–35%

Latest Episodes

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Marriage Myths Part 2 Debunked: 50-50 Isn't the Goal

Mon Sep 08 2025

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Send us a text Do you find yourself mentally tallying who did which chores this week? Or maybe you've stayed up until 2 AM arguing about something that seemed so important but now feels trivial in the morning light? These relationship patterns might stem from popular marriage myths that sound reasonable but actually undermine connection. In this enlightening episode, I'm joined by my husband Dr. Jeff as we dismantle three dangerous marriage myths that create disconnection. We tackle the deceptive "50-50 rule" that turns relationships into mathematical equations rather than partnerships. You'll learn why keeping score leads to resentment and how generosity creates a cycle of mutual care that math can never calculate. We also explore why "never go to bed angry" might be the worst advice ever given at bridal showers. Sleep deprivation amplifies emotions and impairs judgment, making midnight arguments particularly destructive. Instead, we offer practical language for pressing pause without abandoning the issue altogether. Finally, we challenge the Instagram-perfect image of conflict-free marriages. Like a fireplace that warms the home but requires tending, conflict can strengthen your relationship when approached with curiosity and compassion. The complete absence of disagreement often signals that someone's voice isn't being heard. Whether you're newly partnered or celebrating decades together, you'll gain practical tools to replace these myths with healthier relationship patterns. Our weekly challenge gives you three specific actions to implement immediately: trading 50-50 for 100-100, learning when to pause instead of push, and practicing small repairs that build trust. Ready to transform your relationship? Subscribe, share with someone you love, and join us next time for the final installment in our marriage myths series! Exciting news! Our podcast is getting a fresh new facelift—including a brand-new logo! ✨ After we wrap up Part 3 of our Marriage Myths series, we’ll be taking a short 2–3 week break to relaunch with a whole new look and feel.

More

Send us a text Do you find yourself mentally tallying who did which chores this week? Or maybe you've stayed up until 2 AM arguing about something that seemed so important but now feels trivial in the morning light? These relationship patterns might stem from popular marriage myths that sound reasonable but actually undermine connection. In this enlightening episode, I'm joined by my husband Dr. Jeff as we dismantle three dangerous marriage myths that create disconnection. We tackle the deceptive "50-50 rule" that turns relationships into mathematical equations rather than partnerships. You'll learn why keeping score leads to resentment and how generosity creates a cycle of mutual care that math can never calculate. We also explore why "never go to bed angry" might be the worst advice ever given at bridal showers. Sleep deprivation amplifies emotions and impairs judgment, making midnight arguments particularly destructive. Instead, we offer practical language for pressing pause without abandoning the issue altogether. Finally, we challenge the Instagram-perfect image of conflict-free marriages. Like a fireplace that warms the home but requires tending, conflict can strengthen your relationship when approached with curiosity and compassion. The complete absence of disagreement often signals that someone's voice isn't being heard. Whether you're newly partnered or celebrating decades together, you'll gain practical tools to replace these myths with healthier relationship patterns. Our weekly challenge gives you three specific actions to implement immediately: trading 50-50 for 100-100, learning when to pause instead of push, and practicing small repairs that build trust. Ready to transform your relationship? Subscribe, share with someone you love, and join us next time for the final installment in our marriage myths series! Exciting news! Our podcast is getting a fresh new facelift—including a brand-new logo! ✨ After we wrap up Part 3 of our Marriage Myths series, we’ll be taking a short 2–3 week break to relaunch with a whole new look and feel.

Key Metrics

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Pitches sent
43
From PodPitch users
Rank
#5981
Top 12% by pitch volume (Rank #5981 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
6
Written reviews (when available)
Publish cadence
N/A
Episode count
84
Data updated
Feb 10, 2026
Social followers
2

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Sep 08 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
20–35%
Public band
Response time band
1–2 weeks
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch The Q&A Files

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5 / 5
RatingsN/A
Written reviews6

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Frequently Asked Questions About The Q&A Files

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What is The Q&A Files about?

The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relationships. Dive into a world of expert insights and actionable advice, all sparked by your curiosity. Tune in, ignite your wellness journey, and join the Wellness Warrior community.

How often does The Q&A Files publish new episodes?

The Q&A Files publishes on a variable schedule.

How many listeners does The Q&A Files get?

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