Notes from a Therapist - Finding the Answers Within, with Phuong Tang
Mon Feb 02 2026
In this episode of the Yellow Chair Collective podcast, Helen Garcia and therapist Phuong Tang discuss the holistic approach to mental health care, emphasizing the importance of understanding clients within their broader context. They explore the therapist's role as a listener and guide, the significance of finding the right therapist, and the empowerment that comes from therapy. The conversation also touches on cultural competence in therapy and the journey of healing, highlighting the importance of connection and the therapist-client relationship.
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In this episode of the Yellow Chair Collective podcast, Helen Garcia and therapist Phuong Tang discuss the holistic approach to mental health care, emphasizing the importance of understanding clients within their broader context. They explore the therapist's role as a listener and guide, the significance of finding the right therapist, and the empowerment that comes from therapy. The conversation also touches on cultural competence in therapy and the journey of healing, highlighting the importance of connection and the therapist-client relationship.