Face Fear Forward
Tue Sep 30 2025
Download Your Stress to Success Blueprint
Fear shows up at work wearing many masks—delay, overthinking, quiet meetings, and the idea you never pitch. We turn that static into signal by reframing fear as information and walking through a five-step, science-backed method you can use in minutes to move from stuck to started.
You’ll hear a candid story about my dreaded client call that ended with unexpected ease, and you’ll learn why our brains often inflate imagined outcomes while ignoring real evidence that would calm the room.
We explore a 5-step technique to help you break the paralysis. Along the way, you'll get to practice language shifts that downshift reactivity, simple prompts to surface hidden assumptions, and concrete ways to test risk before you take it.
Whether you need to have a hard 1:1, present a bold strategy, or raise a red flag no one wants to name, this framework helps you act with clarity, not bravado.
Download Your Stress to Success Blueprint
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Inner Voice, Outer Wellness with LaTanya Langley
Breaks to Beat Burnout
Stress to Strategy
More Links and Resources
Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: info@spiwejefferson.com Rate Us: Goodreads and ...
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Download Your Stress to Success Blueprint Fear shows up at work wearing many masks—delay, overthinking, quiet meetings, and the idea you never pitch. We turn that static into signal by reframing fear as information and walking through a five-step, science-backed method you can use in minutes to move from stuck to started. You’ll hear a candid story about my dreaded client call that ended with unexpected ease, and you’ll learn why our brains often inflate imagined outcomes while ignoring real evidence that would calm the room. We explore a 5-step technique to help you break the paralysis. Along the way, you'll get to practice language shifts that downshift reactivity, simple prompts to surface hidden assumptions, and concrete ways to test risk before you take it. Whether you need to have a hard 1:1, present a bold strategy, or raise a red flag no one wants to name, this framework helps you act with clarity, not bravado. Download Your Stress to Success Blueprint Related Episodes Inner Voice, Outer Wellness with LaTanya Langley Breaks to Beat Burnout Stress to Strategy More Links and Resources Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: info@spiwejefferson.com Rate Us: Goodreads and ...