PodcastsRank #35471
Artwork for MY SELF CARE SH*T with Kathy Love

MY SELF CARE SH*T with Kathy Love

Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-statesDaily or near-daily
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Welcome to My Self-Care Sht*—the unapologetically real podcast that explores self-care beyond bubble baths and green juice. I’m your host, Kathy Love—TEDx speaker, author, coach, and self-care rebel—here to help you reclaim your time, your energy, and your worth.Each week, we flip the script on what self-care really means. Some episodes feature honest, inspiring conversations with guests who share why their thing—whether it’s salary negotiation, breathwork, art, or pickleball—is actually self-care.Other weeks, it’s just you and me—shorter solo episodes where I get real about boundaries, burnout, healing, and the messy magic of showing up for yourself.This is the self-care you didn’t know you needed—but won’t want to live without. Tune in, take a breath, and let’s get into some self-care sh*t that actually changes lives.
Top 70.9% by pitch volume (Rank #35471 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
26
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/my-self-care-sh-t-with-kathy-love
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Find your voice & speak with unshakable confidence with Karen Laos

Sun Feb 01 2026

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Send us a text Guest: Karen Laos is a keynote speaker, executive advisor and TEDx coach, who transforms how high-achieving women communicate in business. Fondly called The Confidence Cultivator, she has empowered professionals at NASA, Google, Facebook, Netflix, and Sephora. Her mission: to silence self-doubt in 10 million women by giving them communication tools that drive tangible results in the boardroom and beyond, using her trademarked method, The Confidence Cocktail™. Karen's clients consistently report significant outcomes—securing promotions, winning negotiations, and attracting ideal clients. She’s a three-time bestselling author and podcast host in the top 3% globally (Ignite Your Confidence). Karen's books: Trust Your Own Voice: Growing Your Influence Through Confident Communication, Invisible No More: Stepping Into the Spotlight, and Unshakeable. Website: Freebie: 3 Strategies to Speak Up in Meetings Facebook  Instagram LinkedIn Karen’s Book PODCAST: Ignite Your Confidence with Karen Laos Contact: karen@karenlaos.com Retreat: (Santa Fe, April 30 – May 3) Karen shares how confidence is built through intentional practice, healing old patterns, and taking aligned action — not something we’re simply born with. From traditional family dynamics to workplace authority figures, Karen explores how early conditioning shapes our ability to speak up — and how to unlearn it. Why so many brilliant women misrepresent themselves through their voice, tone, and delivery — and how small shifts can radically change how they’re perceived. Karen explains why speaking first in meetings builds leadership credibility, reduces anxiety, and positions you as a confident presence in the room. A practical conversation about why saying no is essential self-care — and how phrases like “I’ll pass” or “I’m not available for that” can protect your energy without overexplaining. Self-doubt doesn’t need to vanish — it just needs to stop running the show. Karen shares how to make peace with doubt without letting it paralyze you. . Support the show If you’ve been struggling with emotional codependency or want to learn how to establish a healthy balance of independence and vulnerability in relationships, join Kathy on this transformative journey. Be sure to subscribe to My Self-Care Sht* and leave a review! Follow Kathy: Website LinkedIn Instagram Facebook YouTube TikTok X Books on Amazon

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Send us a text Guest: Karen Laos is a keynote speaker, executive advisor and TEDx coach, who transforms how high-achieving women communicate in business. Fondly called The Confidence Cultivator, she has empowered professionals at NASA, Google, Facebook, Netflix, and Sephora. Her mission: to silence self-doubt in 10 million women by giving them communication tools that drive tangible results in the boardroom and beyond, using her trademarked method, The Confidence Cocktail™. Karen's clients consistently report significant outcomes—securing promotions, winning negotiations, and attracting ideal clients. She’s a three-time bestselling author and podcast host in the top 3% globally (Ignite Your Confidence). Karen's books: Trust Your Own Voice: Growing Your Influence Through Confident Communication, Invisible No More: Stepping Into the Spotlight, and Unshakeable. Website: Freebie: 3 Strategies to Speak Up in Meetings Facebook  Instagram LinkedIn Karen’s Book PODCAST: Ignite Your Confidence with Karen Laos Contact: karen@karenlaos.com Retreat: (Santa Fe, April 30 – May 3) Karen shares how confidence is built through intentional practice, healing old patterns, and taking aligned action — not something we’re simply born with. From traditional family dynamics to workplace authority figures, Karen explores how early conditioning shapes our ability to speak up — and how to unlearn it. Why so many brilliant women misrepresent themselves through their voice, tone, and delivery — and how small shifts can radically change how they’re perceived. Karen explains why speaking first in meetings builds leadership credibility, reduces anxiety, and positions you as a confident presence in the room. A practical conversation about why saying no is essential self-care — and how phrases like “I’ll pass” or “I’m not available for that” can protect your energy without overexplaining. Self-doubt doesn’t need to vanish — it just needs to stop running the show. Karen shares how to make peace with doubt without letting it paralyze you. . Support the show If you’ve been struggling with emotional codependency or want to learn how to establish a healthy balance of independence and vulnerability in relationships, join Kathy on this transformative journey. Be sure to subscribe to My Self-Care Sht* and leave a review! Follow Kathy: Website LinkedIn Instagram Facebook YouTube TikTok X Books on Amazon

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#35471
Top 70.9% by pitch volume (Rank #35471 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
3
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
26
Data updated
Feb 10, 2026
Social followers
1.1K

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Feb 01 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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Frequently Asked Questions About MY SELF CARE SH*T with Kathy Love

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What is MY SELF CARE SH*T with Kathy Love about?

Welcome to My Self-Care Sht*—the unapologetically real podcast that explores self-care beyond bubble baths and green juice. I’m your host, Kathy Love—TEDx speaker, author, coach, and self-care rebel—here to help you reclaim your time, your energy, and your worth.Each week, we flip the script on what self-care really means. Some episodes feature honest, inspiring conversations with guests who share why their thing—whether it’s salary negotiation, breathwork, art, or pickleball—is actually self-care.Other weeks, it’s just you and me—shorter solo episodes where I get real about boundaries, burnout, healing, and the messy magic of showing up for yourself.This is the self-care you didn’t know you needed—but won’t want to live without. Tune in, take a breath, and let’s get into some self-care sh*t that actually changes lives.

How often does MY SELF CARE SH*T with Kathy Love publish new episodes?

Daily or near-daily

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