The Ultimate Guide for Hearty Healthy Homemade Soup - Nutrition Nuggets 155
Fri Feb 06 2026
Earlier this week, we discussed instant noodle soups and meals. The hidden cost of cheap eating was described in that episode.
Rob offered an alternative suggestion for having homemade soup that offers so much more goodness, taste and health benefits.
Tune in to hear about the differences between broth and stock and how to make delicious soup from scratch.
Taking hearty homemade soup in a thermos is like taking a warm hug from home to school or to work.
A perfect meal for this winter season.
Episodes mentioned include:
Ep 138. Secrets to Great Tasting Soup
https://youtu.be/kCYZ5MDiM8M?si=a1fpT8CRvm8awk-p
Nutrition Nuggets 68. Tortilla Explosion - Flavour Explosion
https://youtu.be/71d_QsFw7Gk?si=gxXHdXwotBKKzv0_
Ep 213. Mr. Noodles - The Hidden Cost of Budget Meals
https://youtu.be/v7oUysLwBnA?si=wpOX2ARM5eZAoqXg
Nutrition Nuggets 15. Farro - Discover the Health Benefits of This Ancient Grain
https://youtu.be/UW_b1NBE7hU?si=oIFHvgCEfR1soKF2
Ep. 189. Why You Need To Eat Lentils
https://youtu.be/5dOe2OsvVXk?si=IvvzGnBnpBauB4OV
Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)
Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: mywifethedietitian.com
Email: mywifetherd@gmail.com
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Earlier this week, we discussed instant noodle soups and meals. The hidden cost of cheap eating was described in that episode. Rob offered an alternative suggestion for having homemade soup that offers so much more goodness, taste and health benefits. Tune in to hear about the differences between broth and stock and how to make delicious soup from scratch. Taking hearty homemade soup in a thermos is like taking a warm hug from home to school or to work. A perfect meal for this winter season. Episodes mentioned include: Ep 138. Secrets to Great Tasting Soup https://youtu.be/kCYZ5MDiM8M?si=a1fpT8CRvm8awk-p Nutrition Nuggets 68. Tortilla Explosion - Flavour Explosion https://youtu.be/71d_QsFw7Gk?si=gxXHdXwotBKKzv0_ Ep 213. Mr. Noodles - The Hidden Cost of Budget Meals https://youtu.be/v7oUysLwBnA?si=wpOX2ARM5eZAoqXg Nutrition Nuggets 15. Farro - Discover the Health Benefits of This Ancient Grain https://youtu.be/UW_b1NBE7hU?si=oIFHvgCEfR1soKF2 Ep. 189. Why You Need To Eat Lentils https://youtu.be/5dOe2OsvVXk?si=IvvzGnBnpBauB4OV Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: mywifethedietitian.com Email: mywifetherd@gmail.com