Next Level Social with Ayla Sorochuk

In today’s deeply personal episode, Ayla opens up about her recent trip to Tulum with her partner, Lucas — a journey that was far more than a vacation. It was a sacred pause. A healing reset. And a turning point after one of the most heartbreaking experiences of her life. In December, Ayla and Lucas lost their baby at just over 10 weeks pregnant. In this raw and honest conversation, Ayla shares what that loss was really like — physically, emotionally, and spiritually — including the guilt, fear, and complicated emotions she carried around the pregnancy itself. She reflects on how Tulum became the space they needed to grieve, honor their little angel, reconnect as a couple, and intentionally decide how they want to move forward together. But this episode isn’t just about grief.It’s about growth, alignment, and consciously designing your next chapter. Ayla also pulls back the curtain on the exact relationship-planning framework she and Lucas use to stay aligned — including their weekly and monthly relationship meetings, financial check-ins, lifestyle planning, and their powerful 2-2-2 Rule for long-term connection. From there, she bridges into a practical, no-fluff goal-setting exercise she recently shared with her mastermind students — teaching you how to turn aesthetic vision boards into real, tangible goals with action steps that actually move your life and business forward. This episode is for you if:• You’re navigating grief, heartbreak, or a major life transition• You feel disconnected from your goals or unclear about your next chapter• You want to build a life and business that feels aligned, intentional, and expansive• You’re ready to stop manifesting in theory and start executing in reality IN THIS EPISODE, AYLA COVERS: • The real reason behind her Tulum trip and why it was dedicated to healing• The truth about losing her baby and the emotional aftermath• The guilt and shame she carried around her pregnancy• How grief reshaped her priorities and future vision• What her and Lucas’s relationship planning meetings actually look like• The 2-2-2 Rule for long-term connection and alignment• How they mapped out their next 3–12 months together• Why vision boards without action steps keep you stuck• The exact goal-setting framework Ayla teaches her mastermind clients• How to break your goals into 6 key life categories• How to create weekly and monthly accountability that actually works THE GOAL-SETTING FRAMEWORK SHARED IN THIS EPISODE Break your goals into these categories: • Health & Fitness• Wealth & Career• Family & Home• Relationships & Social Life• Business Growth• Time & Lifestyle For each category: Define what you actually want in the next 3–6 months Write specific action steps that support each goal Review weekly and monthly:– What’s working– What’s slipping– What needs to be readjusted– What roadblocks are coming up– How you can fix them WORK WITH AYLA If this episode resonated with you and you’re ready to intentionally design your next chapter — in your life, your business, or both — this is exactly the kind of work Ayla supports her clients with inside her mastermind and private mentorship spaces. DM “NEXT LEVEL” on Instagram or apply through the link in her bio to explore working together. LISTEN, RATE & SUBSCRIBE If this episode touched you, inspired you, or helped you feel less alone in what you’re navigating… Please leave a review and share it with a friend who needs to hear this message. Your support helps this podcast reach more women who are building aligned, expansive, next-level lives and businesses.