77 // Making 2026 our BEST YEAR YET!! Tips & tricks to keep you on track with your goals
Sat Jan 31 2026
A quick little check in as we enter 2026 and helping you have your BEST YEAR YET!!
- Who do you need to be?
- What habits do you need to embody?
- Tips to set up your phone to support your goals rather than hinder them
- Other ways I'm ensuring my goals are top of mind & the ACTIONS I am taking to move towards them
Ep around VALUES (which comes with a PDF):#31 // FIND OUT your core values so you can optimise your life, satisfaction & fulfilment!
🎧✨🍋⚡️🌞🪩
Connect with me:
IG: @iamsophiekate
Enquire about 1:1 health coaching here
🎧✨🍋⚡️🌞🪩
🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍
⚡️ If you feel called - share to your IG stories & tag @iamsophiekate
🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!
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A quick little check in as we enter 2026 and helping you have your BEST YEAR YET!! - Who do you need to be? - What habits do you need to embody? - Tips to set up your phone to support your goals rather than hinder them - Other ways I'm ensuring my goals are top of mind & the ACTIONS I am taking to move towards them Ep around VALUES (which comes with a PDF):#31 // FIND OUT your core values so you can optimise your life, satisfaction & fulfilment! 🎧✨🍋⚡️🌞🪩 Connect with me: IG: @iamsophiekate Enquire about 1:1 health coaching here 🎧✨🍋⚡️🌞🪩 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍 ⚡️ If you feel called - share to your IG stories & tag @iamsophiekate 🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!