PodcastsRank #18121
Artwork for Optimize We by Lindsay O’Neill-O' Keefe

Optimize We by Lindsay O’Neill-O' Keefe

Alternative HealthPodcastsHealth & FitnessMental HealthEN-USunited-states
5 / 5
Tired of the wellness industry’s confusing, overwhelming, and often ineffective information? Optimize We, hosted by TEDx speaker and biohacking entrepreneur Lindsay O’Neill-O' Keefe, delivers science-backed, no-BS insights to help you optimize your health and performance.As a career technologist, Harvard-certified culinary medicine chef, founder of Small Hinges Health, and a featured expert in Women’s Health Magazine, Forbes, Crain’s NY, MSN, and NY Weekly Magazine, Lindsay cuts through the noise with a data-driven approach to longevity and human optimization.Expect powerhouse guests like Jesse Itzler (NYT Best-Selling Author), Lavinia Errico (Equinox Co-founder), and Brian Sanders (Food Lies). Each episode delivers expert insights, transformational stories, and unpacks real solutions—no gimmicks, no fluff, just actionable strategies to address your bio-individual needs and optimize your health.Brought to you by Wellness Eternal, creators of The Biohacking Directory—the “Yelp of Biohacking.” Ready to separate fact from fiction? Tune in and optimize We together.
Top 36.2% by pitch volume (Rank #18121 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
39
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/optimize-we-by-lindsay-o-neill-o-keefe
Reply rate: Under 2%

Latest Episodes

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Beyond Trauma: Reclaiming Your Power with Victoria Kar

Wed Nov 26 2025

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Victoria Kar, a spiritual DNA activator and quantum healer, discusses how to transcend trauma and achieve divine activation and holistic thrivability. Kar defines her work as helping individuals understand their human and divine identities, emphasizing that spiritual DNA is the "wisdom of the soul" from past experiences, distinct from physical DNA. The ultimate goal, or "Earth School," is the "reclamation of our sovereignty of creation," viewing traumas as spiritual initiations. She highlights Western society's overreliance on "thinking over knowing" (intuition), which limits our multi-dimensional experience. Kar's work focuses on "Claiming Your Queendom" by integrating masculine and feminine energies. The "Mother Wound" is presented as a foundational entry point, not about separating from one's mother, but about breaking karmic patterns. She emphasizes that "Trauma is not our fault, but it is our responsibility," particularly for Western women. The "Three Magdalene Wounds" to be reclaimed are the Sacred Bitch (rage), Sacred Witch (intuition), and Sacred Whore (pleasure). Victoria Kar's work is described as fast, intense, and courageous, often starting with rectifying the Mother Wound within four sessions.

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Victoria Kar, a spiritual DNA activator and quantum healer, discusses how to transcend trauma and achieve divine activation and holistic thrivability. Kar defines her work as helping individuals understand their human and divine identities, emphasizing that spiritual DNA is the "wisdom of the soul" from past experiences, distinct from physical DNA. The ultimate goal, or "Earth School," is the "reclamation of our sovereignty of creation," viewing traumas as spiritual initiations. She highlights Western society's overreliance on "thinking over knowing" (intuition), which limits our multi-dimensional experience. Kar's work focuses on "Claiming Your Queendom" by integrating masculine and feminine energies. The "Mother Wound" is presented as a foundational entry point, not about separating from one's mother, but about breaking karmic patterns. She emphasizes that "Trauma is not our fault, but it is our responsibility," particularly for Western women. The "Three Magdalene Wounds" to be reclaimed are the Sacred Bitch (rage), Sacred Witch (intuition), and Sacred Whore (pleasure). Victoria Kar's work is described as fast, intense, and courageous, often starting with rectifying the Mother Wound within four sessions.

Key Metrics

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Pitches sent
19
From PodPitch users
Rank
#18121
Top 36.2% by pitch volume (Rank #18121 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
39
Data updated
Feb 10, 2026
Social followers
370

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Wed Nov 26 2025

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
370
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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Frequently Asked Questions About Optimize We by Lindsay O’Neill-O' Keefe

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What is Optimize We by Lindsay O’Neill-O' Keefe about?

Tired of the wellness industry’s confusing, overwhelming, and often ineffective information? Optimize We, hosted by TEDx speaker and biohacking entrepreneur Lindsay O’Neill-O' Keefe, delivers science-backed, no-BS insights to help you optimize your health and performance.As a career technologist, Harvard-certified culinary medicine chef, founder of Small Hinges Health, and a featured expert in Women’s Health Magazine, Forbes, Crain’s NY, MSN, and NY Weekly Magazine, Lindsay cuts through the noise with a data-driven approach to longevity and human optimization.Expect powerhouse guests like Jesse Itzler (NYT Best-Selling Author), Lavinia Errico (Equinox Co-founder), and Brian Sanders (Food Lies). Each episode delivers expert insights, transformational stories, and unpacks real solutions—no gimmicks, no fluff, just actionable strategies to address your bio-individual needs and optimize your health.Brought to you by Wellness Eternal, creators of The Biohacking Directory—the “Yelp of Biohacking.” Ready to separate fact from fiction? Tune in and optimize We together.

How often does Optimize We by Lindsay O’Neill-O' Keefe publish new episodes?

Optimize We by Lindsay O’Neill-O' Keefe publishes on a variable schedule.

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