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Artwork for Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization

Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization

Chris Davidson
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Health & FitnessPodcastsEducationSelf-ImprovementEN-GBunited-states
4.9 / 5
<p>As a men's fitness & lifestyle coach for 15 years (and a 46-year-old Dad of 3!), I use this podcast to help men over 40 get fitter, slimmer, healthier, and happier as they get older! <br><br>My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy Guru smugly telling you why he's amazing and you're useless!<br><br>Episodes cover effective workouts for older guys, fat loss for men over 40, boosting testosterone naturally, men's health supplements that actually work, how to build a sustainably healthy lifestyle, and the odd rant about kids and life after 40 ;-)  <br><br>You can use my free Calories & Macros Calculator Chatbot  (opens in FB Messenger) to find out how many calories (and grams of protein, carbs and fats) to eat each day according to your age and goals: https://bit.ly/CalsAndMacros     <br><br>Grab your free guides and resources at https://www.offacoach.com/tools</p>
Top 74.5% by pitch volume (Rank #37250 of 50,000)Data updated Feb 10, 2026

Key Facts

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N/A
Episodes
127
Founded
N/A
Category
Health & Fitness
Number of listeners
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/over-40-freakin-awesome-men-s-fitness-after-40-healthy-lifestyle-wellbeing-for-men-healthy
Reply rate: Under 2%

Latest Episodes

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7 Life Lessons That Working Out Can Teach Us

Fri Jan 23 2026

Listen

https://ovr40.co/hbc to start your free 7-day trial of Handsome Bastards Club   and email me chris@offacoach.com to find out more about my 1:1 coaching programs if you need help, guidance and accountability to get back in shape and stay that way. This episode covers the 7 life lessons that lifting weights has taught me over the years, about life, relationships, work, career and staying consistent. Start your free 7-day trial of Handsome Bastards Club right here: https://ovr40.co/hbc

More

https://ovr40.co/hbc to start your free 7-day trial of Handsome Bastards Club   and email me chris@offacoach.com to find out more about my 1:1 coaching programs if you need help, guidance and accountability to get back in shape and stay that way. This episode covers the 7 life lessons that lifting weights has taught me over the years, about life, relationships, work, career and staying consistent. Start your free 7-day trial of Handsome Bastards Club right here: https://ovr40.co/hbc

Key Metrics

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Pitches sent
8
From PodPitch users
Rank
#37250
Top 74.5% by pitch volume (Rank #37250 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
10
Written reviews (when available)
Publish cadence
N/A
Episode count
127
Data updated
Feb 10, 2026
Social followers
2.4K

Public Snapshot

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Health & FitnessPodcastsEducationSelf-Improvement
Country
United States
Language
EN-GB
Language (ISO)
Release cadence
N/A
Latest episode date
Fri Jan 23 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

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Presence & Signals

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Social followers
2.4K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
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Guest format
Private
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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4.9 / 5
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Frequently Asked Questions About Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization

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What is Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization about?

<p>As a men's fitness & lifestyle coach for 15 years (and a 46-year-old Dad of 3!), I use this podcast to help men over 40 get fitter, slimmer, healthier, and happier as they get older! <br><br>My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy Guru smugly telling you why he's amazing and you're useless!<br><br>Episodes cover effective workouts for older guys, fat loss for men over 40, boosting testosterone naturally, men's health supplements that actually work, how to build a sustainably healthy lifestyle, and the odd rant about kids and life after 40 ;-)  <br><br>You can use my free Calories & Macros Calculator Chatbot  (opens in FB Messenger) to find out how many calories (and grams of protein, carbs and fats) to eat each day according to your age and goals: https://bit.ly/CalsAndMacros     <br><br>Grab your free guides and resources at https://www.offacoach.com/tools</p>

How often does Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization publish new episodes?

Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization publishes on a variable schedule.

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