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PodcastsRank #15219
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Real Talk With Rhi - Mummy Of Four

Rhi - Mummy Of Four
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ParentingPodcastsKids & FamilyHealth & FitnessMental HealthENunited-kingdomDaily or near-daily
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<p>Welcome to Real Talk With Rhi, the podcast that dives into the real and sometimes raw topics of motherhood. <br><br>Here we talk about the issues we face as women, from overwhelm and the comparison trap, to the changing seasons of Motherhood, productivity, our mental health and finding ways to make our lives easier and be happier every day. <br><br>We discuss tips and strategies to help us be the best version of ourselves, so that we can be the most amazing role models for our kids. <br><br>So if you’re ready to have real conversations, learn, laugh, cry and grow together, this is the place for you. Let’s get to it!<br><br>I'll also be doing entire episodes where I answer your questions, so if you have a question or topic that you would like to discuss, drop me an email at rhi@mummyoffour.com<br><br>If you enjoy this podcast, please scroll down and leave me a review, as well as sharing it with friends on your social media, it all really helps.<br><br>Love Rhi x</p>
Top 30.4% by pitch volume (Rank #15219 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
115
Founded
N/A
Category
Parenting
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/real-talk-with-rhi-mummy-of-four
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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When your family struggles with ASD but no-one else sees it

Mon Feb 02 2026

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Parenting a child with autism who masks can feel unbelievably isolating, especially when school reports say they’re “fine” but home is full of after school meltdowns, shutdowns, anxiety, and overwhelm. In this episode, I’m talking about the hidden side of high masking children with autism, why meltdowns often happen at home with the safe person, and why you are not failing even if you’ve tried every strategy. I also share why these meltdowns are data, how to communicate with school, and how I think about regulation using the firefighter approach. 🔗 Links mentioned;   ➡️ Free community & resource hub - https://mummyoffour.com/join   🔗 100 Signs Of Autism Guide - https://mummyoffour.com/100asd   🌈 Autism Journey Journal - https://mummyoffour.com/AJJ   🩷 Meltdown Strategies For Autism That Actually Work - https://youtu.be/REewxkF-hVg   🤗 Join The Organised Life Club - https://mummyoffour.com/JoinOLC 🔥 The Firefighter Technique - https://youtu.be/5UQP2-nZnhw

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Parenting a child with autism who masks can feel unbelievably isolating, especially when school reports say they’re “fine” but home is full of after school meltdowns, shutdowns, anxiety, and overwhelm. In this episode, I’m talking about the hidden side of high masking children with autism, why meltdowns often happen at home with the safe person, and why you are not failing even if you’ve tried every strategy. I also share why these meltdowns are data, how to communicate with school, and how I think about regulation using the firefighter approach. 🔗 Links mentioned;   ➡️ Free community & resource hub - https://mummyoffour.com/join   🔗 100 Signs Of Autism Guide - https://mummyoffour.com/100asd   🌈 Autism Journey Journal - https://mummyoffour.com/AJJ   🩷 Meltdown Strategies For Autism That Actually Work - https://youtu.be/REewxkF-hVg   🤗 Join The Organised Life Club - https://mummyoffour.com/JoinOLC 🔥 The Firefighter Technique - https://youtu.be/5UQP2-nZnhw

Key Metrics

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Pitches sent
22
From PodPitch users
Rank
#15219
Top 30.4% by pitch volume (Rank #15219 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
115
Data updated
Feb 10, 2026
Social followers
406.3K

Public Snapshot

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ParentingPodcastsKids & FamilyHealth & FitnessMental Health
Country
United Kingdom
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
406.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Real Talk With Rhi - Mummy Of Four

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What is Real Talk With Rhi - Mummy Of Four about?

<p>Welcome to Real Talk With Rhi, the podcast that dives into the real and sometimes raw topics of motherhood. <br><br>Here we talk about the issues we face as women, from overwhelm and the comparison trap, to the changing seasons of Motherhood, productivity, our mental health and finding ways to make our lives easier and be happier every day. <br><br>We discuss tips and strategies to help us be the best version of ourselves, so that we can be the most amazing role models for our kids. <br><br>So if you’re ready to have real conversations, learn, laugh, cry and grow together, this is the place for you. Let’s get to it!<br><br>I'll also be doing entire episodes where I answer your questions, so if you have a question or topic that you would like to discuss, drop me an email at rhi@mummyoffour.com<br><br>If you enjoy this podcast, please scroll down and leave me a review, as well as sharing it with friends on your social media, it all really helps.<br><br>Love Rhi x</p>

How often does Real Talk With Rhi - Mummy Of Four publish new episodes?

Daily or near-daily

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