Beth Graves - the inspiring leader; Building Millions and staying regulated
Mon Jan 26 2026
In this conversation, I sit down with Beth Graves, a powerhouse business builder and community creator who does not just teach women how to make money. She teaches them how to lead without losing themselves.
We talk about how we met, what Beth’s career journey actually looked like behind the scenes, and why the network marketing model can be a legitimate vehicle for women’s empowerment when it is done with integrity, boundaries, and emotional maturity.
We also get real about nervous system regulation, codependency roles in leadership, and the story so many women carry about their bodies. Beth shares what shifted when GLP 1 support quieted the food noise and revealed the deeper work underneath it.
If you have ever felt stuck in hustle, shame, or the belief that you should be able to “just do it” with more discipline, this episode will hit.
In this episode, we cover:
• How Beth built a wildly successful business through connection and community
• Why boundaries are a leadership skill, not a personality trait
• The victim rescuer villain triangle and how it shows up in business and life
• GLP 1s, obesity as a disease, and the relief of finally having an “assist”
• What happens after the weight changes, but your nervous system stays the same
• Why the hard seasons often become the origin story for your next level
You can connect with Beth here: Instagram: @heybethgraves
You can reach us here:
Katie Kovaleski:
Website:
KatieKovaleski.com
Instagram:
https://www.instagram.com/coach_katiek/
Work with me: Book your 20 minute connection call here:
Let's Connect
Wavier & Release of Liability and Disclaimer: The information provided by the therapist(s) is not intended, nor is implied to be a substitute for professional medical or mental health advice. The listener is advised to always seek the advice of their health care practitioner or other qualified health care provider with questions regarding medical conditions, or the mental health and welfare of the listener. I (listener) accept that Kathryn Kovaleski is not liable for any injury, or damages, to person or property, resulting from listening to this podcast.
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In this conversation, I sit down with Beth Graves, a powerhouse business builder and community creator who does not just teach women how to make money. She teaches them how to lead without losing themselves. We talk about how we met, what Beth’s career journey actually looked like behind the scenes, and why the network marketing model can be a legitimate vehicle for women’s empowerment when it is done with integrity, boundaries, and emotional maturity. We also get real about nervous system regulation, codependency roles in leadership, and the story so many women carry about their bodies. Beth shares what shifted when GLP 1 support quieted the food noise and revealed the deeper work underneath it. If you have ever felt stuck in hustle, shame, or the belief that you should be able to “just do it” with more discipline, this episode will hit. In this episode, we cover: • How Beth built a wildly successful business through connection and community • Why boundaries are a leadership skill, not a personality trait • The victim rescuer villain triangle and how it shows up in business and life • GLP 1s, obesity as a disease, and the relief of finally having an “assist” • What happens after the weight changes, but your nervous system stays the same • Why the hard seasons often become the origin story for your next level You can connect with Beth here: Instagram: @heybethgraves You can reach us here: Katie Kovaleski: Website: KatieKovaleski.com Instagram: https://www.instagram.com/coach_katiek/ Work with me: Book your 20 minute connection call here: Let's Connect Wavier & Release of Liability and Disclaimer: The information provided by the therapist(s) is not intended, nor is implied to be a substitute for professional medical or mental health advice. The listener is advised to always seek the advice of their health care practitioner or other qualified health care provider with questions regarding medical conditions, or the mental health and welfare of the listener. I (listener) accept that Kathryn Kovaleski is not liable for any injury, or damages, to person or property, resulting from listening to this podcast.