Best of Sex, Love & Elephants: Are you a Romance Dud? Try Dr. Cheryl’s 3 Tips for More Romance
Mon Feb 02 2026
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE for a limited time
👉 Start My Free Course Now
“Is romance dead?”
“How can I be sexier to my partner?”
“Why isn’t finding a man as easy as the movies?”
It's easy to be cynical about modern love. We’re so misled by the media, romcoms, and romance novels about what love should look like that it can be really dangerous to our relationships. We have this illusion that love and romance need to be a certain way, but the truth is that real life relationships are a whole lot different than what we see on the screen or read on the page.
On this Sex, Love, and Elephants rewind, I’m teaching you my biggest tips to create and sustain romance between you and your partner through 2026 and beyond.
When’s the last time you and your sweetheart really thought out of the box for a date night? What about exploring a whole new-to-you cuisine, stepping out of your typical movie genre box, or even learning to ice skate together (and sharing a laughing fit when you both end up on your bottoms!) It can be hard to get out of your comfortable rut, but branching out can bring some much needed spice and bonding time to a long term relationship.
In This Episode, You’ll Learn:
(00:40) The most important predictor of happiness, health, and well being in our lives is the health and happiness of our romantic relationship
(03:38) Idealized portrayals of love can be damaging to our real life relationship
(04:38) Date nights are a no-brainer and a non-negotiable
(11:16) A great relationship is about taking action
(12:09) Expressing gratitude lowers your heart rate and your stress response
(16:18) Get off your butt and celebrate with your sweetheart
(18:56) Today’s LoveByte
💖Check Out My Free Course Today!
Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource!
Let’s Connect!
Website - Receive Weekly Science-based Tips and Techniques from Dr Cheryl
Follow @DrCherylFraser on Instagram
Youtube
More
💖REIGNITE YOUR LOVE — For Free (Limited Time) How much better would life be if your romantic partnership was great? Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner. ✅ 5 video lessons ✅ “Homeplay” exercises and action steps to help you rekindle intimacy ✅ Normally $197 — Yours FREE for a limited time 👉 Start My Free Course Now “Is romance dead?” “How can I be sexier to my partner?” “Why isn’t finding a man as easy as the movies?” It's easy to be cynical about modern love. We’re so misled by the media, romcoms, and romance novels about what love should look like that it can be really dangerous to our relationships. We have this illusion that love and romance need to be a certain way, but the truth is that real life relationships are a whole lot different than what we see on the screen or read on the page. On this Sex, Love, and Elephants rewind, I’m teaching you my biggest tips to create and sustain romance between you and your partner through 2026 and beyond. When’s the last time you and your sweetheart really thought out of the box for a date night? What about exploring a whole new-to-you cuisine, stepping out of your typical movie genre box, or even learning to ice skate together (and sharing a laughing fit when you both end up on your bottoms!) It can be hard to get out of your comfortable rut, but branching out can bring some much needed spice and bonding time to a long term relationship. In This Episode, You’ll Learn: (00:40) The most important predictor of happiness, health, and well being in our lives is the health and happiness of our romantic relationship (03:38) Idealized portrayals of love can be damaging to our real life relationship (04:38) Date nights are a no-brainer and a non-negotiable (11:16) A great relationship is about taking action (12:09) Expressing gratitude lowers your heart rate and your stress response (16:18) Get off your butt and celebrate with your sweetheart (18:56) Today’s LoveByte 💖Check Out My Free Course Today! Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource! Let’s Connect! Website - Receive Weekly Science-based Tips and Techniques from Dr Cheryl Follow @DrCherylFraser on Instagram Youtube