DNA Testing & Identity: Navigating Life-Changing Results
Wed Feb 04 2026
Get ready for a life-changing conversation!
In this episode of “Strong Mind, Strong Body,” host Angie Miller sits down with Kara Rubinstein Deyerin, founder of Right to Know, to talk about a topic that’s impacting millions: DNA testing surprises.
Whether you’ve taken a 23andMe or Ancestry kit, or you’re considering it, this episode dives deep into what happens when your DNA results turn your world upside down.
What You'll Learn:
· The unexpected emotional impact of DNA surprises and misattributed parentage
· Kara’s personal story: Losing ethnic identity with a click of a mouse and discovering new family roots
· Why genetic revelations affect not just the test-taker, but family, friends, and generations
· How trainers, coaches, and wellness professionals can support clients experiencing identity disruption
· The importance of empathy, support networks, and processing grief around family secrets
· Practical advice for handling new family connections, medical history gaps, and building self-compassion
· The hidden risks of consumer DNA tests and what major companies aren’t telling you
· Key Topics Covered:
· DNA surprise stories and “genetic continuity” loss
· The psychological and physical health impact of learning family secrets through genetic testing
· Real-world tips: What to say (and NOT say) to someone facing a DNA surprise
· How to rebuild trust, identity, and family relationships after the truth emerges
· Resources for mental health, therapy, and connecting with others who’ve experienced the sameWhether you’re a coach, wellness professional, or someone who’s curious—or nervous—about their DNA, this episode is packed with powerful insights, expert advice, and hope for healing.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PbopkM
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Get ready for a life-changing conversation! In this episode of “Strong Mind, Strong Body,” host Angie Miller sits down with Kara Rubinstein Deyerin, founder of Right to Know, to talk about a topic that’s impacting millions: DNA testing surprises. Whether you’ve taken a 23andMe or Ancestry kit, or you’re considering it, this episode dives deep into what happens when your DNA results turn your world upside down. What You'll Learn: · The unexpected emotional impact of DNA surprises and misattributed parentage · Kara’s personal story: Losing ethnic identity with a click of a mouse and discovering new family roots · Why genetic revelations affect not just the test-taker, but family, friends, and generations · How trainers, coaches, and wellness professionals can support clients experiencing identity disruption · The importance of empathy, support networks, and processing grief around family secrets · Practical advice for handling new family connections, medical history gaps, and building self-compassion · The hidden risks of consumer DNA tests and what major companies aren’t telling you · Key Topics Covered: · DNA surprise stories and “genetic continuity” loss · The psychological and physical health impact of learning family secrets through genetic testing · Real-world tips: What to say (and NOT say) to someone facing a DNA surprise · How to rebuild trust, identity, and family relationships after the truth emerges · Resources for mental health, therapy, and connecting with others who’ve experienced the sameWhether you’re a coach, wellness professional, or someone who’s curious—or nervous—about their DNA, this episode is packed with powerful insights, expert advice, and hope for healing. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PbopkM