PodcastsRank #7225
Artwork for Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth

Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth

Mental HealthPodcastsHealth & FitnessENunited-states
5 / 5
Just a woman of color navigating the ins and outs of life and having in-depth discussions on topics ranging from mental health and trauma to career and personal development
Top 14.5% by pitch volume (Rank #7225 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
89
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/surviving-and-thriving-a-podcast-about-life-mental-health-personal-growth
Reply rate: Under 2%

Latest Episodes

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SPIRITUAL BYPASSING & AVOIDING SHADOW WORK

Sat Jan 17 2026

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DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to childhood trauma and abuse. Big changes are happening I’ve rebranded! I recently received my spiritual life coaching certification and launched my spiritual offerings. My content online will be shifting to align more with who I’ve become at this stage of my journey.  If you’re interested in decolonized healing practices, spirituality, ancestral practices, and mysticism then I encourage you to subscribe to my YouTube Channel, sign up to my Substack newsletter, and follow me on TikTok for more! Follow My Work, Subscribe or Book an Intuitive Reading (more offerings coming soon) linktr.ee/healwithrenyy Episode description In this episode, I share my thoughts on the prevalence of spiritual bypassing within the spiritual community, as well as bypassing in the mental health community more broadly. I share my thoughts on why I feel it’s so important to be grounded in this human experience and to acknowledge the very real issues we are facing within our communities. I challenge our idea of “love” and “light” and offer perspective shifts on what it really means to love, including embracing our shadow elements and perceived negative emotions for the greater good. Fighting for collective liberation and working together to protect our communities IS the most loving thing we can do (in my opinion of course).  I encourage us to all consider who is sincerely benefitting when we attempt to take a passive or neutral stance to the suffering of our fellow humans. I hope there is something here for you! 💗 Keywords: mental health podcast, spirituality podcast, holistic healing, healing journey, emotional wellness, spiritual awakening, inner child healing, trauma healing, mindfulness practice, self-care for women, women’s healing podcast, BIPOC mental health, Black women mental health, intuitive healing, feminine energy, personal growth podcast, healing and self-discovery, nervous system healing, somatic healing, healing for Black women, healing for women of color, BIPOC spirituality, ancestral healing, decolonizing wellness, cultural healing practices, Black girl healing, Black woman joy, generational trauma healing, collective healing, community healing spaces, healing for neurodivergent BIPOC, Black mental health support, spirituality in the Black community, holistic healing for women of color, spiritual guidance, intuitive readings, tarot for healing, spiritual self-care, shadow work, spiritual alignment, manifestation for women, divine feminine healing, spiritual embodiment, mental wellness tips, healing codependency, healing abandonment wounds, attachment styles, coping skills for adults, burnout recovery, BPD recovery, CPTSD recovery, emotional regulation, healing from trauma, healing from childhood trauma, relationships and healing, self-trust and boundaries, therapy tools, wellness rituals, spiritual life coach, tarot reader, mystic, intuitive, spiritual bypassing

More

DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to childhood trauma and abuse. Big changes are happening I’ve rebranded! I recently received my spiritual life coaching certification and launched my spiritual offerings. My content online will be shifting to align more with who I’ve become at this stage of my journey.  If you’re interested in decolonized healing practices, spirituality, ancestral practices, and mysticism then I encourage you to subscribe to my YouTube Channel, sign up to my Substack newsletter, and follow me on TikTok for more! Follow My Work, Subscribe or Book an Intuitive Reading (more offerings coming soon) linktr.ee/healwithrenyy Episode description In this episode, I share my thoughts on the prevalence of spiritual bypassing within the spiritual community, as well as bypassing in the mental health community more broadly. I share my thoughts on why I feel it’s so important to be grounded in this human experience and to acknowledge the very real issues we are facing within our communities. I challenge our idea of “love” and “light” and offer perspective shifts on what it really means to love, including embracing our shadow elements and perceived negative emotions for the greater good. Fighting for collective liberation and working together to protect our communities IS the most loving thing we can do (in my opinion of course).  I encourage us to all consider who is sincerely benefitting when we attempt to take a passive or neutral stance to the suffering of our fellow humans. I hope there is something here for you! 💗 Keywords: mental health podcast, spirituality podcast, holistic healing, healing journey, emotional wellness, spiritual awakening, inner child healing, trauma healing, mindfulness practice, self-care for women, women’s healing podcast, BIPOC mental health, Black women mental health, intuitive healing, feminine energy, personal growth podcast, healing and self-discovery, nervous system healing, somatic healing, healing for Black women, healing for women of color, BIPOC spirituality, ancestral healing, decolonizing wellness, cultural healing practices, Black girl healing, Black woman joy, generational trauma healing, collective healing, community healing spaces, healing for neurodivergent BIPOC, Black mental health support, spirituality in the Black community, holistic healing for women of color, spiritual guidance, intuitive readings, tarot for healing, spiritual self-care, shadow work, spiritual alignment, manifestation for women, divine feminine healing, spiritual embodiment, mental wellness tips, healing codependency, healing abandonment wounds, attachment styles, coping skills for adults, burnout recovery, BPD recovery, CPTSD recovery, emotional regulation, healing from trauma, healing from childhood trauma, relationships and healing, self-trust and boundaries, therapy tools, wellness rituals, spiritual life coach, tarot reader, mystic, intuitive, spiritual bypassing

Key Metrics

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Pitches sent
38
From PodPitch users
Rank
#7225
Top 14.5% by pitch volume (Rank #7225 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
3
Written reviews (when available)
Publish cadence
N/A
Episode count
89
Data updated
Feb 10, 2026
Social followers
192

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Sat Jan 17 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
192
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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5 / 5
RatingsN/A
Written reviews3

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Frequently Asked Questions About Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth

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What is Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth about?

Just a woman of color navigating the ins and outs of life and having in-depth discussions on topics ranging from mental health and trauma to career and personal development

How often does Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth publish new episodes?

Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth publishes on a variable schedule.

How many listeners does Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth get?

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