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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENcanada
4.5 / 5
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. ---MY RECOVERY PROGRAM---https://unpluganxiety.com/my-program/---1 on 1 Coaching --- https://unpluganxiety.com/1-on-1-coac...---Join The Community---The Anxiety Project Website: https://unpluganxiety.com/Facebook: https://www.facebook.com/unpluganxietyInstagram: https://www.instagram.com/bradsprofile/
Top 7.7% by pitch volume (Rank #3829 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
302
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-anxiety-project-podcast
Reply rate: 35%+

Latest Episodes

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342 | Groundhog Day (1993): From Nihilism to Meaning

Wed Feb 04 2026

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On todays episode, I explore the film Groundhog Day as a metaphor for anxiety, repeated routines, and the journey from nihilism to meaning through service, skill-building, and better habits. Drawing on my own recovery, I offer practical takeaways—practice social interactions, break micro-routines, pursue difficult growth, and use journaling to uncover hidden fears—so you can "perfect the day" and rise above anxiety.   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

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On todays episode, I explore the film Groundhog Day as a metaphor for anxiety, repeated routines, and the journey from nihilism to meaning through service, skill-building, and better habits. Drawing on my own recovery, I offer practical takeaways—practice social interactions, break micro-routines, pursue difficult growth, and use journaling to uncover hidden fears—so you can "perfect the day" and rise above anxiety.   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

Key Metrics

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Pitches sent
54
From PodPitch users
Rank
#3829
Top 7.7% by pitch volume (Rank #3829 of 50,000)
Average rating
4.5
Ratings count may be unavailable
Reviews
17
Written reviews (when available)
Publish cadence
N/A
Episode count
302
Data updated
Feb 10, 2026
Social followers
16.5K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
Canada
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Wed Feb 04 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
16.5K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.5 / 5
RatingsN/A
Written reviews17

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Frequently Asked Questions About The Anxiety Project Podcast

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What is The Anxiety Project Podcast about?

My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. ---MY RECOVERY PROGRAM---https://unpluganxiety.com/my-program/---1 on 1 Coaching --- https://unpluganxiety.com/1-on-1-coac...---Join The Community---The Anxiety Project Website: https://unpluganxiety.com/Facebook: https://www.facebook.com/unpluganxietyInstagram: https://www.instagram.com/bradsprofile/

How often does The Anxiety Project Podcast publish new episodes?

The Anxiety Project Podcast publishes on a variable schedule.

How many listeners does The Anxiety Project Podcast get?

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