Intimacy Post Partum With Juliet Allen
Fri Feb 06 2026
🤍 In this episode we talk honestly about postpartum intimacy, what happens to your body, your hormones, and your libido after birth, and why so many women feel disconnected from sex but rarely hear that this is completely normal.
🧠 I’m joined by Juliet Allen, a global leading sexologist who works with women and couples to rebuild trust, pleasure, and communication after major life transitions like pregnancy and motherhood.
🌿 Together we explore the physical and emotional shifts that shape intimacy after birth, including healing timelines, body image, identity changes, relationship dynamics, and the nervous system’s role in desire.
💬 You’ll learn how to reduce pressure, reconnect with your body gently, communicate your needs clearly, and approach sex from a place of safety and curiosity rather than expectation.
✨ This conversation is compassionate, practical, and designed to help you feel less alone and more supported as you navigate this new chapter.
juliet-allen.com
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🤍 In this episode we talk honestly about postpartum intimacy, what happens to your body, your hormones, and your libido after birth, and why so many women feel disconnected from sex but rarely hear that this is completely normal. 🧠 I’m joined by Juliet Allen, a global leading sexologist who works with women and couples to rebuild trust, pleasure, and communication after major life transitions like pregnancy and motherhood. 🌿 Together we explore the physical and emotional shifts that shape intimacy after birth, including healing timelines, body image, identity changes, relationship dynamics, and the nervous system’s role in desire. 💬 You’ll learn how to reduce pressure, reconnect with your body gently, communicate your needs clearly, and approach sex from a place of safety and curiosity rather than expectation. ✨ This conversation is compassionate, practical, and designed to help you feel less alone and more supported as you navigate this new chapter. juliet-allen.com