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The BIRTHFIT Podcast

BIRTHFIT
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FitnessPodcastsHealth & FitnessMental HealthENunited-statesDaily or near-daily
4.6 / 5135 ratings
Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
Top 16% by pitch volume (Rank #8018 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
256
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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PreviousUpstreamRank #8017NextTHIRD EYE DROPSRank #8019
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-birthfit-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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BIRTHFIT Podcast Episode 259: DRA Healing is Deeper Than You Think

Wed Feb 04 2026

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Inside this episode, Dr. Lindsey discusses what is DRA (diastasis rectus abdominis) and an opportunity to shift your mindset when it comes to healing. She discusses why depth and functionality matter more than width, and shares the BIRTHFIT 3-prong approach to healing core and pelvic floor dysfunction. Dr. Lindsey also shares why sunlight matters and how healing can be enhanced with tools like red light therapy. If this episode resonated with you, leave us a review on iTunes or Spotify. Join the BIRTHFIT Community Membership at https://birthfit.mykajabi.com/offers/DhkMvHdo/checkout Get our weekly newsletter: https://birthfit.com/contact-us

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Inside this episode, Dr. Lindsey discusses what is DRA (diastasis rectus abdominis) and an opportunity to shift your mindset when it comes to healing. She discusses why depth and functionality matter more than width, and shares the BIRTHFIT 3-prong approach to healing core and pelvic floor dysfunction. Dr. Lindsey also shares why sunlight matters and how healing can be enhanced with tools like red light therapy. If this episode resonated with you, leave us a review on iTunes or Spotify. Join the BIRTHFIT Community Membership at https://birthfit.mykajabi.com/offers/DhkMvHdo/checkout Get our weekly newsletter: https://birthfit.com/contact-us

Key Metrics

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Pitches sent
35
From PodPitch users
Rank
#8018
Top 16% by pitch volume (Rank #8018 of 50,000)
Average rating
4.6
From 135 ratings
Reviews
54
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
256
Data updated
Feb 10, 2026
Social followers
78.5K

Public Snapshot

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FitnessPodcastsHealth & FitnessMental Health
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Feb 04 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
78.5K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The BIRTHFIT Podcast

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Reviews

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4.6 / 5135 ratings
Ratings135
Written reviews54

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The BIRTHFIT Podcast

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What is The BIRTHFIT Podcast about?

Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.

How often does The BIRTHFIT Podcast publish new episodes?

Daily or near-daily

How many listeners does The BIRTHFIT Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The BIRTHFIT Podcast?

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Which podcasts are similar to The BIRTHFIT Podcast?

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How do I contact The BIRTHFIT Podcast?

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