EP 78 How to be Autistic with Rachel Morgan-Trimmer
Fri Sep 26 2025
In this episode of The Drama Dialogues, Jenny sits down with Rachel Morgan-Trimmer, a neurodiversity consultant, to explore the realities of living with and working alongside neurodivergent individuals. Rachel shares her own journey of late diagnoses—ADHD in her late 40s and autism in her 30s—and the challenges she faced along the way.
Together, they dive into key issues such as:
· Why so many women receive autism and ADHD diagnoses later in life
· The surprising overlaps between neurodiversity and LGBTQIA+ identities
· How misdiagnosis and masking complicate the diagnostic process
· The importance of inclusive workplaces and the benefits they bring to everyone
· Practical strategies for self-advocacy and communication, whether or not you have a formal diagnosis
Rachel also introduces AUDHD Day (September 9th), which she founded to raise awareness about the coexistence of ADHD and autism, helping people share their stories and understand dual diagnoses.
Resources Mentioned:
· askfirebird.com – Workplace neurodiversity consultancy
· howtobeautistic.com – Free book on autism
· audhdday.com – Learn more about AUDHD Day
Whether you’re navigating your own neurodivergence, supporting someone you love, or working to build a more inclusive workplace, this conversation sheds light on both the challenges and the possibilities of embracing neurodiversity.
What did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us!
_________________________________________________________
If
you love my podcast, some listeners have Bought me a Coffee
And
as always, you can contact me here:
To
contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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In this episode of The Drama Dialogues, Jenny sits down with Rachel Morgan-Trimmer, a neurodiversity consultant, to explore the realities of living with and working alongside neurodivergent individuals. Rachel shares her own journey of late diagnoses—ADHD in her late 40s and autism in her 30s—and the challenges she faced along the way. Together, they dive into key issues such as: · Why so many women receive autism and ADHD diagnoses later in life · The surprising overlaps between neurodiversity and LGBTQIA+ identities · How misdiagnosis and masking complicate the diagnostic process · The importance of inclusive workplaces and the benefits they bring to everyone · Practical strategies for self-advocacy and communication, whether or not you have a formal diagnosis Rachel also introduces AUDHD Day (September 9th), which she founded to raise awareness about the coexistence of ADHD and autism, helping people share their stories and understand dual diagnoses. Resources Mentioned: · askfirebird.com – Workplace neurodiversity consultancy · howtobeautistic.com – Free book on autism · audhdday.com – Learn more about AUDHD Day Whether you’re navigating your own neurodivergence, supporting someone you love, or working to build a more inclusive workplace, this conversation sheds light on both the challenges and the possibilities of embracing neurodiversity. What did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us! _________________________________________________________ If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/